Francia — ANSES CIQUAL
Pasta au gratin (oven grilled)
Composición nutricional por 100 g · starters and dishes.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (64)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 750 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 179 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 750 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 179 | kcal/100g |
| Water | 64.7 | g/100g |
| Protein | 7.06 | g/100g |
| Protein, crude, N x 6.25 | 7.06 | g/100g |
| Carbohydrate | 16.4 | g/100g |
| Fat | 9.2 | g/100g |
| Sugars | 2.19 | g/100g |
| fructose | 0.1 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 1.47 | g/100g |
| maltose | 0.52 | g/100g |
| sucrose | 0.1 | g/100g |
| Starch | 11.9 | g/100g |
| Fibres | 1 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.4 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.23 | g/100g |
| FA saturated | 4.85 | g/100g |
| FA mono | 2.84 | g/100g |
| FA poly | 0.84 | g/100g |
| FA 4:0 | 0.23 | g/100g |
| FA 6:0 | 0.14 | g/100g |
| FA 8:0 | 0.09 | g/100g |
| FA 10:0 | 0.16 | g/100g |
| FA 12:0 | 0.2 | g/100g |
| FA 14:0 | 0.67 | g/100g |
| FA 16:0 | 2.53 | g/100g |
| FA 18:0 | 0.7 | g/100g |
| FA 18:1 n-9 cis | 2.53 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.71 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.12 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 20.4 | mg/100g |
| Salt | 0.85 | g/100g |
| Calcium | 116 | mg/100g |
| Copper | 0.05 | mg/100g |
| Iron | 0.4 | mg/100g |
| Iodine | 5.4 | µg/100g |
| Magnesium | 20 | mg/100g |
| Manganese | 0.1 | mg/100g |
| Phosphorus | 137 | mg/100g |
| Potassium | 124 | mg/100g |
| Selenium | 4.9 | µg/100g |
| Sodium | 340 | mg/100g |
| Zinc | 0.88 | mg/100g |
| Retinol | 67 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0.3 | µg/100g |
| Vitamin E | 0.34 | mg/100g |
| Vitamin C | 1.1 | mg/100g |
| Vitamin B1 or Thiamin | 0.09 | mg/100g |
| Vitamin B2 or Riboflavin | 0.13 | mg/100g |
| Vitamin B3 or Niacin | 0.64 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.28 | mg/100g |
| Vitamin B6 | 0.06 | mg/100g |
| Vitamin B9 or Folate | 6 | µg/100g |
| Vitamin B12 | 0.39 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 25122. Fuente original.
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