Canadá — Canadian Nutrient File
Nuts, Chinese chestnuts, dried
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (78)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 16:1 | 0.012 | g |
| 20:1 | 0.017 | g |
| 18:0 | 0.019 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.04 | g |
| 18:3 | 0.045 | g |
| 18:3n3cccn-3 | 0.045 | g |
| Tryptophan | 0.08 | g |
| Methionine | 0.165 | g |
| Cystine | 0.179 | g |
| Histidine | 0.197 | g |
| Tyrosine | 0.203 | g |
| 16:0 | 0.246 | g |
| Isoleucine | 0.255 | g |
| Thiamin | 0.26 | mg |
| Proline | 0.263 | g |
| Fatty acids, saturated, total | 0.266 | g |
| Threonine | 0.272 | g |
| Riboflavin | 0.293 | mg |
| Glycine | 0.299 | g |
| Serine | 0.299 | g |
| Phenylalanine | 0.309 | g |
| Alanine | 0.324 | g |
| Valine | 0.358 | g |
| Lysine | 0.371 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.41 | g |
| 18:2 | 0.419 | g |
| 18:2n6cc | 0.419 | g |
| Leucine | 0.421 | g |
| Fatty acids, polyunsaturated, total | 0.468 | g |
| Copper, Cu | 0.59 | mg |
| Vitamin B-6 | 0.666 | mg |
| Arginine | 0.699 | g |
| Glutamic acid | 0.873 | g |
| Pantothenic acid | 0.902 | mg |
| 18:1 | 0.909 | g |
| Fatty acids, monounsaturated, total | 0.945 | g |
| Niacin | 1.3 | mg |
| Aspartic acid | 1.385 | g |
| Zinc, Zn | 1.41 | mg |
| Total Fat | 1.81 | g |
| Iron, Fe | 2.29 | mg |
| Manganese, Mn | 2.601 | mg |
| Niacin equivalents | 2.63333 | NE |
| Ash | 2.71 | g |
| Sodium, Na | 5 | mg |
| Protein | 6.82 | g |
| Moisture | 8.9 | g |
| Retinol activity equivalents, RAE | 16 | µg |
| Calcium, Ca | 29 | mg |
| Vitamin C | 58.5 | mg |
| Carbohydrate | 79.76 | g |
| Folacin, total | 110 | µg |
| Folate, naturally occurring | 110 | µg |
| Dietary folate equivalents, DFE | 110 | µg |
| Magnesium, Mg | 137 | mg |
| Phosphorus, P | 155 | mg |
| Beta carotene | 196.20018 | µg |
| Energy (kcal) | 363 | kCal |
| Potassium, K | 726 | mg |
| Energy (kJ) | 1519 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 2550. Fuente original.
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