Estados Unidos — USDA FoodData Central
Nuts, chestnuts, european, raw, peeled
Composición nutricional por 100 g · Nut and Seed Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (62)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 820 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 58 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 1 | UG |
| Protein | 1.63 | G |
| Ash | 0.96 | G |
| Iron, Fe | 0.94 | MG |
| Magnesium, Mg | 30 | MG |
| Phosphorus, P | 38 | MG |
| Sodium, Na | 2 | MG |
| Copper, Cu | 0.418 | MG |
| Manganese, Mn | 0.336 | MG |
| Vitamin A, IU | 26 | IU |
| Vitamin C, total ascorbic acid | 40.2 | MG |
| Thiamin | 0.144 | MG |
| Riboflavin | 0.016 | MG |
| Folate, total | 58 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 58 | UG |
| Tryptophan | 0.018 | G |
| Threonine | 0.058 | G |
| Methionine | 0.038 | G |
| Phenylalanine | 0.069 | G |
| Tyrosine | 0.045 | G |
| Alanine | 0.109 | G |
| Glutamic acid | 0.21 | G |
| Glycine | 0.084 | G |
| Proline | 0.086 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.235 | G |
| SFA 14:0 | 0.005 | G |
| MUFA 16:1 | 0.012 | G |
| Total lipid (fat) | 1.25 | G |
| Carbohydrate, by difference | 44.17 | G |
| Energy | 196 | KCAL |
| Water | 52 | G |
| Calcium, Ca | 19 | MG |
| Potassium, K | 484 | MG |
| Zinc, Zn | 0.49 | MG |
| Niacin | 1.102 | MG |
| Pantothenic acid | 0.476 | MG |
| Vitamin B-6 | 0.352 | MG |
| Isoleucine | 0.064 | G |
| Leucine | 0.096 | G |
| Lysine | 0.096 | G |
| Cystine | 0.052 | G |
| Valine | 0.091 | G |
| Arginine | 0.116 | G |
| Histidine | 0.045 | G |
| Aspartic acid | 0.281 | G |
| Serine | 0.081 | G |
| SFA 16:0 | 0.212 | G |
| SFA 18:0 | 0.012 | G |
| MUFA 18:1 | 0.413 | G |
| PUFA 18:2 | 0.44 | G |
| PUFA 18:3 | 0.053 | G |
| MUFA 20:1 | 0.005 | G |
| Fatty acids, total monounsaturated | 0.43 | G |
| Fatty acids, total polyunsaturated | 0.493 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 170575. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Nuts, chestnuts, european, raw, peeled? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.