Estados Unidos — USDA FoodData Central
Nuts, cashew butter, plain, with salt added
Composición nutricional por 100 g · Nut and Seed Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (88)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folic acid | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D (D2 + D3) | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 10.606 | G |
| SFA 8:0 | 0.116 | G |
| SFA 12:0 | 0.687 | G |
| SFA 14:0 | 0.333 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.254 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Energy | 2549 | kJ |
| Fiber, total dietary | 3 | G |
| Iron, Fe | 4.91 | MG |
| Magnesium, Mg | 206 | MG |
| Phosphorus, P | 388 | MG |
| Sodium, Na | 295 | MG |
| Copper, Cu | 1.758 | MG |
| Vitamin A, IU | 0 | IU |
| Protein | 12.12 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.158 | MG |
| Riboflavin | 0.159 | MG |
| Folate, total | 55 | UG |
| Vitamin K (phylloquinone) | 30.3 | UG |
| Folate, food | 55 | UG |
| Tryptophan | 0.162 | G |
| Threonine | 0.388 | G |
| Methionine | 0.204 | G |
| Phenylalanine | 0.537 | G |
| Tyrosine | 0.286 | G |
| Alanine | 0.472 | G |
| Glutamic acid | 2.542 | G |
| Glycine | 0.529 | G |
| Proline | 0.458 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.116 | G |
| SFA 16:0 | 5.197 | G |
| SFA 18:0 | 3.784 | G |
| MUFA 18:1 | 26.303 | G |
| PUFA 18:2 | 13.2 | G |
| PUFA 18:3 | 0.159 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.111 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 26.709 | G |
| Fatty acids, total polyunsaturated | 13.371 | G |
| Lutein + zeaxanthin | 18 | UG |
| Niacin | 1.108 | MG |
| Vitamin B-6 | 0.203 | MG |
| Choline, total | 48.3 | MG |
| Sugars, Total | 9.09 | G |
| Calcium, Ca | 61 | MG |
| Potassium, K | 447 | MG |
| Zinc, Zn | 4.43 | MG |
| Selenium, Se | 9.3 | UG |
| Vitamin E (alpha-tocopherol) | 5.08 | MG |
| Folate, DFE | 55 | UG |
| Isoleucine | 0.445 | G |
| Leucine | 0.831 | G |
| Lysine | 0.523 | G |
| Cystine | 0.222 | G |
| Valine | 0.617 | G |
| Arginine | 1.198 | G |
| Histidine | 0.257 | G |
| Aspartic acid | 1.013 | G |
| Serine | 0.609 | G |
| Total lipid (fat) | 53.03 | G |
| Carbohydrate, by difference | 30.3 | G |
| Energy | 609 | KCAL |
| Water | 2.34 | G |
| Retinol | 0 | UG |
| Ash | 2.5 | G |
| Vitamin B-12 | 0 | UG |
| Cholesterol | 0 | MG |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 168597. Fuente original.
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