Canadá — Canadian Nutrient File
Nuts, almonds, oil roasted, blanched, salted
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (83)
| Nutriente | Valor | Unidad |
|---|---|---|
| Cholesterol | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.005 | g |
| 20:1 | 0.054 | g |
| Thiamin | 0.078 | mg |
| Vitamin B-6 | 0.092 | mg |
| Methionine | 0.217 | g |
| Pantothenic acid | 0.253 | mg |
| Riboflavin | 0.28 | mg |
| 14:0 | 0.322 | g |
| 16:1 | 0.329 | g |
| Tryptophan | 0.342 | g |
| Cystine | 0.342 | g |
| 18:3 | 0.405 | g |
| 18:3n3cccn-3 | 0.405 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.405 | g |
| Histidine | 0.533 | g |
| Lysine | 0.636 | g |
| Tyrosine | 0.673 | g |
| Threonine | 0.706 | g |
| Isoleucine | 0.827 | g |
| Serine | 0.86 | g |
| Alanine | 0.9 | g |
| Copper, Cu | 0.93 | mg |
| Valine | 0.981 | g |
| Vitamin C | 1 | mg |
| Phenylalanine | 1.062 | g |
| 18:0 | 1.106 | g |
| Glycine | 1.18 | g |
| Proline | 1.198 | g |
| Zinc, Zn | 1.42 | mg |
| Manganese, Mn | 1.475 | mg |
| Leucine | 1.481 | g |
| Aspartic acid | 2.242 | g |
| Arginine | 2.381 | g |
| Ash | 2.9 | g |
| Moisture | 3.51 | g |
| 16:0 | 3.741 | g |
| Niacin | 3.9 | mg |
| Selenium, Se | 4.7 | µg |
| Iron, Fe | 5.3 | mg |
| Fatty acids, saturated, total | 5.359 | g |
| Tocopherol, alpha | 5.55 | mg |
| Glutamic acid | 5.663 | g |
| Niacin equivalents | 9.6 | NE |
| Fibre, total dietary | 11.2 | g |
| 18:2 | 11.363 | g |
| 18:2n6cc | 11.363 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 11.363 | g |
| Fatty acids, polyunsaturated, total | 11.863 | g |
| Carbohydrate | 18.02 | g |
| Protein | 19.04 | g |
| 18:1 | 36.029 | g |
| Fatty acids, monounsaturated, total | 36.707 | g |
| Total Fat | 56.53 | g |
| Folacin, total | 63.5 | µg |
| Folate, naturally occurring | 63.5 | µg |
| Dietary folate equivalents, DFE | 63.5 | µg |
| Calcium, Ca | 194 | mg |
| Magnesium, Mg | 290 | mg |
| Phosphorus, P | 577 | mg |
| Energy (kcal) | 613 | kCal |
| Potassium, K | 693 | mg |
| Sodium, Na | 776 | mg |
| Energy (kJ) | 2564 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 2626. Fuente original.
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