Finlandia — Fineli
NUT, PEANUT, HONEY-ROASTED
Composición nutricional por 100 g · Nuts and seeds.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (57)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 2441.47 | kilojoule |
| fat, total | 45.77 | gram |
| carbohydrate, available | 15.67 | gram |
| carbohydrate, difference | 24.1 | gram |
| protein, total | 24.47 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.2 | gram |
| water (moisture) | 3.46 | gram |
| sugars, total | 14.18 | gram |
| lactose | 0 | gram |
| starch, total | 1.49 | gram |
| fibre, total | 8.2 | gram |
| fibre, total dietary | 8.2 | gram |
| folate, total | 105 | microgram |
| niacin equivalents, total | 15.908 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 12.067 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.405 | milligram |
| riboflavine | 0.082 | milligram |
| thiamin (vitamin B1) | 0.074 | milligram |
| vitamin A retinol activity equivalents | 0 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.8 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 6.05 | milligram |
| vitamin K, total | 0 | microgram |
| calcium | 54 | milligram |
| copper | 0.469 | milligram |
| iron, total | 1.38 | milligram |
| potassium | 640 | milligram |
| magnesium | 154 | milligram |
| sodium | 279 | milligram |
| salt | 710.89 | milligram |
| nitrogen, total | 3.92 | gram |
| phosphorus | 347 | milligram |
| selenium, total | 3 | microgram |
| zinc | 2.89 | milligram |
| fatty acids, total | 43.547 | gram |
| fatty acids, total, calculated as TAG equivalents | 45.5502 | gram |
| fatty acids, total polyunsaturated | 13.331 | gram |
| fatty acids, total monounsaturated cis | 22.644 | gram |
| fatty acids, total saturated | 7.572 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.066 | gram |
| fatty acids, total n-6 polyunsaturated | 13.166 | gram |
| fatty acid isomers 18:0 | 1.222 | gram |
| fatty acid isomers 16:0 | 4398 | milligram |
| fatty acid isomers 18:1 | 21978 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 13166 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 33 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| tryptophan | 230 | milligram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 33102. Fuente original.
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