Francia — ANSES CIQUAL
Neufchâtel cheese, from cow's milk
Composición nutricional por 100 g · milk and milk products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (60)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1190 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 287 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1200 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 289 | kcal/100g |
| Water | 54.8 | g/100g |
| Protein | 18.5 | g/100g |
| Protein, crude, N x 6.25 | 18.1 | g/100g |
| Fat | 23.9 | g/100g |
| fructose | 0 | g/100g |
| galactose | 0 | g/100g |
| glucose | 0 | g/100g |
| maltose | 0 | g/100g |
| sucrose | 0 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.34 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 20 | g/100g |
| FA mono | 2.26 | g/100g |
| FA poly | 0.29 | g/100g |
| FA 4:0 | 0.59 | g/100g |
| FA 6:0 | 0.34 | g/100g |
| FA 8:0 | 0.2 | g/100g |
| FA 10:0 | 0.56 | g/100g |
| FA 12:0 | 0.68 | g/100g |
| FA 14:0 | 3.21 | g/100g |
| FA 16:0 | 10.9 | g/100g |
| FA 18:0 | 2.8 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.14 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.023 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.023 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.023 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.023 | g/100g |
| Cholesterol | 84 | mg/100g |
| Salt | 1.87 | g/100g |
| Calcium | 74.5 | mg/100g |
| Chloride | 1190 | mg/100g |
| Copper | 0.02 | mg/100g |
| Iron | 0.07 | mg/100g |
| Iodine | 32 | µg/100g |
| Magnesium | 9.17 | mg/100g |
| Manganese | 0.01 | mg/100g |
| Phosphorus | 198 | mg/100g |
| Potassium | 117 | mg/100g |
| Selenium | 50 | µg/100g |
| Sodium | 748 | mg/100g |
| Zinc | 0.55 | mg/100g |
| Retinol | 186 | µg/100g |
| Beta-carotene | 27 | µg/100g |
| Vitamin D | 0.3 | µg/100g |
| Vitamin E | 0.4 | mg/100g |
| Vitamin K1 | 1.95 | µg/100g |
| Vitamin B1 or Thiamin | 0.084 | mg/100g |
| Vitamin B2 or Riboflavin | 0.5 | mg/100g |
| Vitamin B3 or Niacin | 1.36 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.18 | mg/100g |
| Vitamin B6 | 0.32 | mg/100g |
| Vitamin B9 or Folate | 94.5 | µg/100g |
| Vitamin B12 | 0.65 | µg/100g |
| Carbohydrate | — | g/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 12031. Fuente original.
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