Finlandia — Fineli
MUSHROOM AND POTATO CASSEROLE, MILK, EGGS
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (73)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 351.29 | kilojoule |
| fat, total | 3.545 | gram |
| carbohydrate, available | 9.28 | gram |
| carbohydrate, difference | 10.37 | gram |
| protein, total | 2.91 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.257 | gram |
| water (moisture) | 82.44 | gram |
| organic acids, total | 0.337 | gram |
| sugars, total | 1.888 | gram |
| fructose | 0.213 | gram |
| galactose | 0 | gram |
| glucose | 0.508 | gram |
| lactose | 1.053 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.104 | gram |
| starch, total | 7.39 | gram |
| fibre, total | 1.056 | gram |
| fibre, total dietary | 1.663 | gram |
| fibre, water-insoluble | 1.39 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.27 | gram |
| folate, total | 17.21 | microgram |
| niacin equivalents, total | 2.472 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.074 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.196 | milligram |
| thiamin (vitamin B1) | 0.1083 | milligram |
| vitamin A retinol activity equivalents | 26.76 | microgram |
| retinol | 27.63 | microgram |
| carotenoids, total | 75.8 | microgram |
| beta-carotene, total | 8.45 | microgram |
| vitamin B-12 (cobalamin) | 0.21 | microgram |
| vitamin C (ascorbic acid) | 3.8 | milligram |
| vitamin D | 2.261 | microgram |
| vitamin E alphatocopherol | 0.576 | milligram |
| vitamin K, total | 3.237 | microgram |
| calcium | 36.16 | milligram |
| chromium | 2.55 | microgram |
| copper | 0.0986 | milligram |
| fluoride (fluorine) | 0.019 | milligram |
| iron, total | 1.343 | milligram |
| iodide (iodine) | 7.22 | microgram |
| potassium | 309.86 | milligram |
| magnesium | 17.077 | milligram |
| manganese | 0.1551 | milligram |
| molybdenum | 0.0071 | milligram |
| sodium | 354.73 | milligram |
| salt | 903.85 | milligram |
| nitrogen, total | 0.466 | gram |
| phosphorus | 79.1 | milligram |
| selenium, total | 15.155 | microgram |
| zinc | 0.558 | milligram |
| fatty acids, total | 3.352 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.49 | gram |
| fatty acids, total polyunsaturated | 0.86 | gram |
| fatty acids, total monounsaturated cis | 1.5284 | gram |
| fatty acids, total saturated | 0.8717 | gram |
| fatty acids, total trans | 0.0171 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2053 | gram |
| fatty acids, total n-6 polyunsaturated | 0.646 | gram |
| fatty acid isomers 18:0 | 0.1683 | gram |
| fatty acid isomers 16:0 | 452.77 | milligram |
| fatty acid isomers 18:1 | 1452.636 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 635.909 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 198.816 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 7.824 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 6.405 | milligram |
| cholesterol (GC) | 24.32 | milligram |
| sterols, total | 20.69 | milligram |
| tryptophan | 41.3 | milligram |
| myricetin | 3 | microgram |
| quercetin | 17.23 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 3249. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre MUSHROOM AND POTATO CASSEROLE, MILK, EGGS? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.