Estados Unidos — USDA FoodData Central
Muffins, wheat bran, dry mix
Composición nutricional por 100 g · Baked Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (71)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 1657 | kJ |
| Folate, DFE | 128 | UG |
| Folic acid | 62 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Vitamin B-12 | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.36 | MG |
| Riboflavin | 0.28 | MG |
| Iron, Fe | 3.6 | MG |
| Magnesium, Mg | 87 | MG |
| Phosphorus, P | 480 | MG |
| Sodium, Na | 700 | MG |
| Copper, Cu | 0.2 | MG |
| Folate, food | 23 | UG |
| Tryptophan | 0.115 | G |
| Threonine | 0.212 | G |
| Methionine | 0.112 | G |
| Phenylalanine | 0.303 | G |
| Tyrosine | 0.201 | G |
| Alanine | 0.282 | G |
| Glutamic acid | 1.823 | G |
| Glycine | 0.326 | G |
| Proline | 0.594 | G |
| Cholesterol | 0 | MG |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.056 | G |
| MUFA 16:1 | 0.005 | G |
| Protein | 7.1 | G |
| Ash | 3.1 | G |
| Niacin | 5 | MG |
| SFA 16:0 | 1.562 | G |
| Isoleucine | 0.245 | G |
| Leucine | 0.453 | G |
| Lysine | 0.259 | G |
| Cystine | 0.162 | G |
| Valine | 0.322 | G |
| Arginine | 0.385 | G |
| Histidine | 0.17 | G |
| Aspartic acid | 0.406 | G |
| Serine | 0.343 | G |
| Total lipid (fat) | 12 | G |
| Carbohydrate, by difference | 73 | G |
| Energy | 396 | KCAL |
| Water | 4.8 | G |
| Calcium, Ca | 36 | MG |
| Potassium, K | 200 | MG |
| Zinc, Zn | 1.5 | MG |
| PUFA 20:4 | 0.001 | G |
| Manganese, Mn | 2.666 | MG |
| Folate, total | 85 | UG |
| Fatty acids, total saturated | 2.939 | G |
| SFA 8:0 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 6.403 | G |
| Fatty acids, total polyunsaturated | 1.904 | G |
| SFA 18:0 | 1.312 | G |
| MUFA 18:1 | 6.398 | G |
| PUFA 18:2 | 1.795 | G |
| PUFA 18:3 | 0.108 | G |
| Pantothenic acid | 0.669 | MG |
| Vitamin B-6 | 0.282 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| Selenium, Se | 18 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172770. Fuente original.
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