Finlandia — Fineli
MUESLI WITH DRIED FRUIT, NATURALLY GLUTEN-FREE, FINAX
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 1469.62 | kilojoule |
| fat, total | 4.933 | gram |
| carbohydrate, available | 60.911 | gram |
| carbohydrate, difference | 69.982 | gram |
| protein, total | 8.99 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.08 | gram |
| water (moisture) | 14.14 | gram |
| organic acids, total | 0.075 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 16.85 | gram |
| fructose | 1.969 | gram |
| galactose | 0 | gram |
| glucose | 2.102 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 10.743 | gram |
| starch, total | 40.91 | gram |
| fibre, total | 12.225 | gram |
| fibre, total dietary | 15.348 | gram |
| fibre, water-insoluble | 7.73 | gram |
| polysaccharides, non-cellulosic, water-soluble | 7.31 | gram |
| folate, total | 33.1 | microgram |
| niacin equivalents, total | 3.257 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.84 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.21 | milligram |
| riboflavine | 0.107 | milligram |
| thiamin (vitamin B1) | 0.2689 | milligram |
| vitamin A retinol activity equivalents | 11.782 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 596 | microgram |
| beta-carotene, total | 135.22 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 7.35 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 2.958 | milligram |
| vitamin K, total | 3.213 | microgram |
| calcium | 29.81 | milligram |
| chromium | 1.52 | microgram |
| copper | 0.3569 | milligram |
| fluoride (fluorine) | 0.017 | milligram |
| iron, total | 2.3 | milligram |
| iodide (iodine) | 1.94 | microgram |
| potassium | 371.66 | milligram |
| magnesium | 83.97 | milligram |
| manganese | 0.7902 | milligram |
| molybdenum | 0.0059 | milligram |
| sodium | 294.54 | milligram |
| salt | 750.49 | milligram |
| nitrogen, total | 1.328 | gram |
| phosphorus | 178.8 | milligram |
| selenium, total | 7.308 | microgram |
| zinc | 1.4 | milligram |
| fatty acids, total | 4.051 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.234 | gram |
| fatty acids, total polyunsaturated | 2.256 | gram |
| fatty acids, total monounsaturated cis | 1.3043 | gram |
| fatty acids, total saturated | 0.4908 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.074 | gram |
| fatty acids, total n-6 polyunsaturated | 2.182 | gram |
| fatty acid isomers 18:0 | 0.0909 | gram |
| fatty acid isomers 16:0 | 366.048 | milligram |
| fatty acid isomers 18:1 | 1260.189 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2181.53 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 67.25 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 5.64 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 20.84 | milligram |
| tryptophan | 85.2 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0.43 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 31543. Fuente original.
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