Francia — ANSES CIQUAL
Muesli, flakes, not fortified with vitamins and chemical elements (average food)
Composición nutricional por 100 g · sugar and confectionery.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (40)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1690 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 401 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1690 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 401 | kcal/100g |
| Water | 6.63 | g/100g |
| Protein | 9.2 | g/100g |
| Protein, crude, N x 6.25 | 9.2 | g/100g |
| Carbohydrate | 60.7 | g/100g |
| Fat | 11.6 | g/100g |
| Sugars | 21.1 | g/100g |
| fructose | 6.21 | g/100g |
| glucose | 6.38 | g/100g |
| lactose | 0.074 | g/100g |
| maltose | 1.01 | g/100g |
| sucrose | 7.5 | g/100g |
| Fibres | 9.88 | g/100g |
| Polyols | 1.79 | g/100g |
| Ash | 1.81 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.1 | g/100g |
| FA saturated | 4.29 | g/100g |
| FA mono | 4.97 | g/100g |
| FA poly | 1.96 | g/100g |
| FA 4:0 | 0.005 | g/100g |
| FA 6:0 | 0.015 | g/100g |
| FA 8:0 | 0.24 | g/100g |
| FA 10:0 | 0.14 | g/100g |
| FA 12:0 | 1.12 | g/100g |
| FA 14:0 | 0.46 | g/100g |
| FA 16:0 | 1.98 | g/100g |
| FA 18:0 | 0.33 | g/100g |
| FA 18:1 n-9 cis | 4.84 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.89 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.07 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.005 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.005 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.005 | g/100g |
| Salt | 0.22 | g/100g |
| Phosphorus | 258 | mg/100g |
| Sodium | 86.3 | mg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 32141. Fuente original.
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