Canadá — Canadian Nutrient File
Moth beans, boiled
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (61)
| Nutriente | Valor | Unidad |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:0 | 0.017 | g |
| Riboflavin | 0.023 | mg |
| Cystine | 0.04 | g |
| 18:1 | 0.044 | g |
| Fatty acids, monounsaturated, total | 0.044 | g |
| Tryptophan | 0.05 | g |
| Methionine | 0.075 | g |
| 18:3 | 0.09 | g |
| 18:3n3cccn-3 | 0.09 | g |
| Vitamin B-6 | 0.093 | mg |
| 16:0 | 0.107 | g |
| Thiamin | 0.124 | mg |
| Fatty acids, saturated, total | 0.124 | g |
| Copper, Cu | 0.164 | mg |
| 18:2 | 0.165 | g |
| Valine | 0.25 | g |
| Fatty acids, polyunsaturated, total | 0.256 | g |
| Histidine | 0.263 | g |
| Phenylalanine | 0.35 | g |
| Isoleucine | 0.388 | g |
| Pantothenic acid | 0.391 | mg |
| Lysine | 0.425 | g |
| Leucine | 0.525 | g |
| Manganese, Mn | 0.527 | mg |
| Total Fat | 0.55 | g |
| Zinc, Zn | 0.59 | mg |
| Niacin | 0.668 | mg |
| Vitamin C | 1 | mg |
| Retinol activity equivalents, RAE | 1 | µg |
| Ash | 1.45 | g |
| Niacin equivalents | 1.50133 | NE |
| Selenium, Se | 2.8 | µg |
| Calcium, Ca | 3 | mg |
| Iron, Fe | 3.14 | mg |
| Beta carotene | 6 | µg |
| Protein | 7.81 | g |
| Sodium, Na | 10 | mg |
| Carbohydrate | 20.96 | g |
| Moisture | 69.23 | g |
| Magnesium, Mg | 104 | mg |
| Energy (kcal) | 117 | kCal |
| Folacin, total | 143 | µg |
| Folate, naturally occurring | 143 | µg |
| Dietary folate equivalents, DFE | 143 | µg |
| Phosphorus, P | 150 | mg |
| Potassium, K | 304 | mg |
| Energy (kJ) | 490 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 3296. Fuente original.
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