Japón — MEXT STDT
Mollusks, short-necked clam*, raw ［*Syn. baby-neck clam, Manila clam, Japanese littleneck］
Composición nutricional por 100 g · Fish and shellfish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (51)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 60 | % |
| Energy (kcal) | 30 | kcal/100 g |
| Energy (kJ) | 126 | kJ/100 g |
| Water | 90.3 | g/100 g |
| Protein, calculated from reference nitrogen | 6 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 4.5 | g/100 g |
| Lipid | 0.3 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 0.1 | g/100 g |
| Fatty acid, saturated | 0.02 | g/100 g |
| Fatty acid, mono-unsaturated | 0.01 | g/100 g |
| Fatty acid, poly-unsaturated | 0.04 | g/100 g |
| Cholesterol | 40 | mg/100 g |
| Carbohydrate, total, calculated by difference | 0.4 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 3 | g/100 g |
| Sodium | 870 | mg/100 g |
| Potassium | 140 | mg/100 g |
| Calcium | 66 | mg/100 g |
| Magnesium | 100 | mg/100 g |
| Phosphorus | 85 | mg/100 g |
| Iron | 3.8 | mg/100 g |
| Zinc | 1 | mg/100 g |
| Copper | 0.06 | mg/100 g |
| Manganese | 0.1 | mg/100 g |
| Iodine | 55 | µg/100 g |
| Selenium | 38 | µg/100 g |
| Chromium | 4 | µg/100 g |
| Molybdenum | 9 | µg/100 g |
| Retinol | 2 | µg/100 g |
| alpha-Carotene | 1 | µg/100 g |
| beta-Carotene | 21 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 22 | µg/100 g |
| Retinol activity equivalents | 4 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.4 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Thiamin | 0.02 | mg/100 g |
| Riboflavin | 0.16 | mg/100 g |
| Niacin | 1.4 | mg/100 g |
| Vitamin B-6 | 0.04 | mg/100 g |
| Vitamin B-12 | 52.4 | µg/100 g |
| Folate | 11 | µg/100 g |
| Pantothenic acid | 0.39 | mg/100 g |
| Biotin | 22.7 | µg/100 g |
| Ascorbic acid | 1 | mg/100 g |
| Salt equivalents | 2.2 | g/100 g |
| Vitamin K | — | µg/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 10281. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Mollusks, short-necked clam*, raw ［*Syn. baby-neck clam, Manila clam, Japanese littleneck］? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.