Canadá — Canadian Nutrient File
Mollusks, cuttlefish, mixed species, raw
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (79)
| Nutriente | Valor | Unidad |
|---|---|---|
| 18:2n6cc | 0.002 | g |
| 22:5n-3 (DPA) | 0.006 | g |
| Thiamin | 0.009 | mg |
| 20:4n-6 | 0.01 | g |
| 14:0 | 0.012 | g |
| 16:1 | 0.012 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.012 | g |
| 20:4 | 0.013 | g |
| 18:1 | 0.031 | g |
| 20:1 | 0.036 | g |
| 20:5n-3 (EPA) | 0.039 | g |
| 18:0 | 0.044 | g |
| 16:0 | 0.061 | g |
| 22:6n-3 (DHA) | 0.066 | g |
| Fatty acids, monounsaturated, total | 0.081 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.097 | g |
| Manganese, Mn | 0.11 | mg |
| Fatty acids, saturated, total | 0.118 | g |
| Fatty acids, polyunsaturated, total | 0.134 | g |
| Vitamin B-6 | 0.15 | mg |
| Tryptophan | 0.182 | g |
| Cystine | 0.213 | g |
| Histidine | 0.312 | g |
| Methionine | 0.366 | g |
| Pantothenic acid | 0.5 | mg |
| Tyrosine | 0.52 | g |
| Phenylalanine | 0.582 | g |
| Copper, Cu | 0.587 | mg |
| Proline | 0.662 | g |
| Threonine | 0.699 | g |
| Total Fat | 0.7 | g |
| Isoleucine | 0.707 | g |
| Valine | 0.709 | g |
| Serine | 0.727 | g |
| Carbohydrate | 0.82 | g |
| Riboflavin | 0.91 | mg |
| Alanine | 0.982 | g |
| Glycine | 1.016 | g |
| Leucine | 1.143 | g |
| Arginine | 1.185 | g |
| Lysine | 1.213 | g |
| Niacin | 1.216 | mg |
| Beta carotene | 1.49856 | µg |
| Aspartic acid | 1.567 | g |
| Ash | 1.68 | g |
| Zinc, Zn | 1.73 | mg |
| Glutamic acid | 2.208 | g |
| Vitamin B-12 | 3 | µg |
| Niacin equivalents | 4.24933 | NE |
| Vitamin C | 5.3 | mg |
| Iron, Fe | 6.02 | mg |
| Folacin, total | 16 | µg |
| Folate, naturally occurring | 16 | µg |
| Dietary folate equivalents, DFE | 16 | µg |
| Protein | 16.24 | g |
| Magnesium, Mg | 30 | mg |
| Selenium, Se | 44.8 | µg |
| Energy (kcal) | 79 | kCal |
| Moisture | 80.56 | g |
| Calcium, Ca | 90 | mg |
| Cholesterol | 112 | mg |
| Retinol activity equivalents, RAE | 113 | µg |
| Retinol | 113 | µg |
| Energy (kJ) | 331 | kJ |
| Potassium, K | 354 | mg |
| Sodium, Na | 372 | mg |
| Phosphorus, P | 387 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 18:3 | 0.001 | g |
| 22:1 | 0.001 | g |
| 18:3n3cccn-3 | 0.001 | g |
| 18:2 | 0.002 | g |
| 18:4 | 0.002 | g |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 3114. Fuente original.
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