Canadá — Canadian Nutrient File
Mollusks, conch, baked or broiled
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (73)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 18:3 | 0 | g |
| 18:4 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 14:0 | 0.024 | g |
| 18:2 | 0.048 | g |
| 20:5n-3 (EPA) | 0.048 | g |
| 18:2n6cc | 0.048 | g |
| Thiamin | 0.06 | mg |
| Vitamin B-6 | 0.06 | mg |
| 16:1 | 0.06 | g |
| 22:6n-3 (DHA) | 0.072 | g |
| Riboflavin | 0.08 | mg |
| 20:1 | 0.095 | g |
| 22:1 | 0.1 | g |
| 20:4n-6 | 0.1 | g |
| 18:0 | 0.107 | g |
| 18:1 | 0.107 | g |
| 20:4 | 0.107 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.11 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.14 | g |
| Vitamin K | 0.2 | µg |
| 16:0 | 0.239 | g |
| Fatty acids, polyunsaturated, total | 0.274 | g |
| Fatty acids, monounsaturated, total | 0.334 | g |
| Fatty acids, saturated, total | 0.37 | g |
| Copper, Cu | 0.435 | mg |
| Niacin | 1.04 | mg |
| Total Fat | 1.2 | g |
| Ash | 1.4 | g |
| Iron, Fe | 1.41 | mg |
| Carbohydrate | 1.7 | g |
| Zinc, Zn | 1.71 | mg |
| Vitamin B-12 | 5.25 | µg |
| Niacin equivalents | 5.86167 | NE |
| Tocopherol, alpha | 6.33 | mg |
| Retinol | 7 | µg |
| Retinol activity equivalents, RAE | 7 | µg |
| Protein | 26.3 | g |
| Selenium, Se | 40.3 | µg |
| Cholesterol | 65 | mg |
| Moisture | 69.4 | g |
| Choline, total | 81 | mg |
| Calcium, Ca | 98 | mg |
| Energy (kcal) | 130 | kCal |
| Sodium, Na | 153 | mg |
| Potassium, K | 163 | mg |
| Folacin, total | 179 | µg |
| Folate, naturally occurring | 179 | µg |
| Dietary folate equivalents, DFE | 179 | µg |
| Phosphorus, P | 217 | mg |
| Magnesium, Mg | 238 | mg |
| Energy (kJ) | 544 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 5427. Fuente original.
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