Canadá — Canadian Nutrient File
Mollusks, clam, mixed species, breaded and fried
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (78)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 18:3n6cccn-6 | 0 | g |
| 22:1 | 0.006 | g |
| 18:4 | 0.015 | g |
| 20:1 | 0.017 | g |
| 20:4n-6 | 0.04 | g |
| 16:1 | 0.042 | g |
| 20:4 | 0.044 | g |
| 22:5n-3 (DPA) | 0.05 | g |
| 14:0 | 0.058 | g |
| Vitamin B-6 | 0.06 | mg |
| 20:5n-3 (EPA) | 0.066 | g |
| 22:6n-3 (DHA) | 0.07 | g |
| Thiamin | 0.1 | mg |
| 18:3 | 0.16 | g |
| 18:3n3cccn-3 | 0.16 | g |
| Tryptophan | 0.168 | g |
| Cystine | 0.204 | g |
| Riboflavin | 0.244 | mg |
| Fibre, total dietary | 0.25 | g |
| Histidine | 0.28 | g |
| Methionine | 0.324 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.34 | g |
| Copper, Cu | 0.356 | mg |
| Pantothenic acid | 0.43 | mg |
| Tyrosine | 0.464 | g |
| Manganese, Mn | 0.54 | mg |
| Phenylalanine | 0.549 | g |
| Threonine | 0.602 | g |
| Isoleucine | 0.636 | g |
| Valine | 0.65 | g |
| Serine | 0.673 | g |
| Proline | 0.691 | g |
| Alanine | 0.824 | g |
| Glycine | 0.836 | g |
| Arginine | 0.985 | g |
| Lysine | 0.992 | g |
| Leucine | 1.024 | g |
| 18:0 | 1.07 | g |
| Aspartic acid | 1.311 | g |
| Zinc, Zn | 1.46 | mg |
| 16:0 | 1.551 | g |
| Beta carotene | 1.7982 | µg |
| Niacin | 2.064 | mg |
| Ash | 2.16 | g |
| Glutamic acid | 2.239 | g |
| 18:2n6cc | 2.45 | g |
| 18:2 | 2.455 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 2.49 | g |
| Fatty acids, saturated, total | 2.683 | g |
| Fatty acids, polyunsaturated, total | 2.87 | g |
| Iron, Fe | 2.96 | mg |
| 18:1 | 4.472 | g |
| Fatty acids, monounsaturated, total | 4.545 | g |
| Niacin equivalents | 4.864 | NE |
| Vitamin C | 10 | mg |
| Carbohydrate | 10.33 | g |
| Total Fat | 11.15 | g |
| Magnesium, Mg | 14 | mg |
| Protein | 14.24 | g |
| Folic acid, synthetic form | 18 | µg |
| Folate, naturally occurring | 18 | µg |
| Vitamin B-12 | 20.63 | µg |
| Selenium, Se | 28.9 | µg |
| Folacin, total | 36 | µg |
| Dietary folate equivalents, DFE | 48.6 | µg |
| Cholesterol | 61 | mg |
| Moisture | 61.55 | g |
| Calcium, Ca | 63 | mg |
| Retinol activity equivalents, RAE | 91 | µg |
| Retinol | 91 | µg |
| Phosphorus, P | 188 | mg |
| Energy (kcal) | 202 | kCal |
| Potassium, K | 326 | mg |
| Sodium, Na | 364 | mg |
| Energy (kJ) | 845 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 3110. Fuente original.
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