Japón — MEXT STDT
Miso, "Su-miso" (miso sauce containing vinegar and mustard)
Composición nutricional por 100 g · Seasonings and spices.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (45)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 216 | kcal/100 g |
| Energy (kJ) | 905 | kJ/100 g |
| Water | 44.3 | g/100 g |
| Protein, calculated from reference nitrogen | 4.9 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 4.3 | g/100 g |
| Lipid | 1.5 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 1.5 | g/100 g |
| Fatty acid, saturated | 0.25 | g/100 g |
| Fatty acid, mono-unsaturated | 0.26 | g/100 g |
| Fatty acid, poly-unsaturated | 0.93 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 44.8 | g/100 g |
| Dietary fiber, soluble | 0.2 | g/100 g |
| Dietary fiber, insoluble | 2.7 | g/100 g |
| Dietary fiber, total | 2.8 | g/100 g |
| Ash | 3.4 | g/100 g |
| Sodium | 1200 | mg/100 g |
| Potassium | 170 | mg/100 g |
| Calcium | 41 | mg/100 g |
| Magnesium | 16 | mg/100 g |
| Phosphorus | 66 | mg/100 g |
| Iron | 1.7 | mg/100 g |
| Zinc | 0.5 | mg/100 g |
| Copper | 0.11 | mg/100 g |
| Iodine | 0 | µg/100 g |
| Selenium | 1 | µg/100 g |
| Chromium | 1 | µg/100 g |
| Molybdenum | 17 | µg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| Vitamin K | 4 | µg/100 g |
| Thiamin | 0.03 | mg/100 g |
| Riboflavin | 0.05 | mg/100 g |
| Niacin | 0.8 | mg/100 g |
| Vitamin B-6 | 0.02 | mg/100 g |
| Vitamin B-12 | 0.1 | µg/100 g |
| Folate | 11 | µg/100 g |
| Pantothenic acid | 0 | mg/100 g |
| Biotin | 2.8 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 3.1 | g/100 g |
| Acetic acid | 1.1 | g/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 17123. Fuente original.
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