Japón — MEXT STDT
Miso, rice-koji miso, sweet type
Composición nutricional por 100 g · Seasonings and spices.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (46)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 217 | kcal/100 g |
| Energy (kJ) | 908 | kJ/100 g |
| Water | 42.6 | g/100 g |
| Protein, calculated from reference nitrogen | 9.7 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 8.5 | g/100 g |
| Lipid | 3 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 3 | g/100 g |
| Fatty acid, saturated | 0.49 | g/100 g |
| Fatty acid, mono-unsaturated | 0.52 | g/100 g |
| Fatty acid, poly-unsaturated | 1.84 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 37.9 | g/100 g |
| Dietary fiber, soluble | 0.3 | g/100 g |
| Dietary fiber, insoluble | 5.3 | g/100 g |
| Dietary fiber, total | 5.6 | g/100 g |
| Ash | 6.8 | g/100 g |
| Sodium | 2400 | mg/100 g |
| Potassium | 340 | mg/100 g |
| Calcium | 80 | mg/100 g |
| Magnesium | 32 | mg/100 g |
| Phosphorus | 130 | mg/100 g |
| Iron | 3.4 | mg/100 g |
| Zinc | 0.9 | mg/100 g |
| Copper | 0.22 | mg/100 g |
| Selenium | 2 | µg/100 g |
| Chromium | 2 | µg/100 g |
| Molybdenum | 33 | µg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.3 | mg/100 g |
| beta-Tocopherol | 0.1 | mg/100 g |
| gamma-Tocopherol | 3 | mg/100 g |
| delta-Tocopherol | 1.6 | mg/100 g |
| Vitamin K | 8 | µg/100 g |
| Thiamin | 0.05 | mg/100 g |
| Riboflavin | 0.1 | mg/100 g |
| Niacin | 1.5 | mg/100 g |
| Vitamin B-6 | 0.04 | mg/100 g |
| Vitamin B-12 | 0.1 | µg/100 g |
| Folate | 21 | µg/100 g |
| Biotin | 5.4 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 6.1 | g/100 g |
| Iodine | — | µg/100 g |
| Pantothenic acid | — | mg/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 17044. Fuente original.
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