Japón — MEXT STDT
Miso, "Neri-miso" (miso sauce containing egg and mirin)
Composición nutricional por 100 g · Seasonings and spices.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (42)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 273 | kcal/100 g |
| Energy (kJ) | 1144 | kJ/100 g |
| Water | 29.9 | g/100 g |
| Protein, calculated from reference nitrogen | 5.5 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 4.8 | g/100 g |
| Lipid | 1.7 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 1.7 | g/100 g |
| Fatty acid, saturated | 0.27 | g/100 g |
| Fatty acid, mono-unsaturated | 0.29 | g/100 g |
| Fatty acid, poly-unsaturated | 1.04 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 59 | g/100 g |
| Dietary fiber, soluble | 0.2 | g/100 g |
| Dietary fiber, insoluble | 3 | g/100 g |
| Dietary fiber, total | 3.2 | g/100 g |
| Ash | 3.8 | g/100 g |
| Sodium | 1400 | mg/100 g |
| Potassium | 190 | mg/100 g |
| Calcium | 46 | mg/100 g |
| Magnesium | 18 | mg/100 g |
| Phosphorus | 74 | mg/100 g |
| Iron | 1.9 | mg/100 g |
| Zinc | 0.5 | mg/100 g |
| Copper | 0.13 | mg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.2 | mg/100 g |
| beta-Tocopherol | 0.1 | mg/100 g |
| gamma-Tocopherol | 1.7 | mg/100 g |
| delta-Tocopherol | 0.9 | mg/100 g |
| Vitamin K | 5 | µg/100 g |
| Thiamin | 0.03 | mg/100 g |
| Riboflavin | 0.06 | mg/100 g |
| Niacin | 0.8 | mg/100 g |
| Vitamin B-6 | 0.03 | mg/100 g |
| Vitamin B-12 | 0.1 | µg/100 g |
| Folate | 12 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 3.4 | g/100 g |
| Pantothenic acid | — | mg/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 17124. Fuente original.
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