Reino Unido — CoFID
Milk, semi-skimmed, pasteurised, summer and autumn
Composición nutricional por 100 g · Milk and milk products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (56)
| Nutriente | Valor | Unidad |
|---|---|---|
| Edible proportion | 1 | |
| Specific gravity | 1.03 | |
| Nitrogen conversion factor | 6.38 | |
| Glycerol conversion factor | 0.945 | |
| Water | 89.5 | g |
| Total nitrogen | 0.55 | g |
| Protein | 3.5 | g |
| Fat | 1.7 | g |
| Carbohydrate | 4.5 | g |
| Energy (kcal) | 46 | kcal |
| Energy (kJ) | 194 | kJ |
| Starch | 0 | g |
| Oligosaccharide | 0 | g |
| Total sugars | 4.5 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 4.5 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g FA | 63.07 | g |
| Satd FA /100g fd | 1.01 | g |
| Mono FA/ 100g FA | 26.53 | g |
| Mono FA /100g food | 0.43 | g |
| Poly FA /100g FA | 5.16 | g |
| Poly FA /100g food | 0.08 | g |
| Trans FAs /100g FA | 5 | g |
| Trans FAs /100g food | 0.08 | g |
| Cholesterol | 6 | mg |
| Sodium | 43 | mg |
| Potassium | 152 | mg |
| Calcium | 118 | mg |
| Magnesium | 11 | mg |
| Phosphorus | 93 | mg |
| Iron | 0.02 | mg |
| Zinc | 0.4 | mg |
| Chloride | 85 | mg |
| Iodine | 20 | µg |
| Retinol | 15 | µg |
| Carotene | 7 | µg |
| Retinol Equivalent | 16 | µg |
| Vitamin E | 0.05 | mg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.24 | mg |
| Niacin | 0.2 | mg |
| Tryptophan/60 | 0.6 | mg |
| Niacin equivalent | 0.8 | mg |
| Vitamin B6 | 0.06 | mg |
| Vitamin B12 | 0.8 | µg |
| Folate | 7 | µg |
| Pantothenate | 0.57 | mg |
| Biotin | 2.9 | µg |
| Vitamin C | 2 | mg |
| Copper | — | mg |
| Manganese | — | mg |
| Selenium | — | µg |
| Vitamin D | — | µg |
Fuente
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Código de alimento 12-418. Fuente original.
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