Estados Unidos — USDA FoodData Central
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Composición nutricional por 100 g · Dairy and Egg Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (76)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folic acid | 0 | UG |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Vitamin D (D2 + D3), International Units | 40 | IU |
| Folate, DFE | 5 | UG |
| Vitamin D (D2 + D3) | 1 | UG |
| Energy | 178 | kJ |
| Retinol | 58 | UG |
| Vitamin A, RAE | 59 | UG |
| Protein | 3.48 | G |
| Ash | 0.77 | G |
| MUFA 16:1 | 0.022 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.05 | MG |
| Magnesium, Mg | 14 | MG |
| Phosphorus, P | 100 | MG |
| Sodium, Na | 52 | MG |
| Copper, Cu | 0.01 | MG |
| Manganese, Mn | 0.002 | MG |
| Vitamin A, IU | 204 | IU |
| Vitamin C, total ascorbic acid | 1 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.173 | MG |
| Folate, total | 5 | UG |
| Vitamin B-12 | 0.38 | UG |
| Folate, food | 5 | UG |
| Tryptophan | 0.049 | G |
| Threonine | 0.157 | G |
| Methionine | 0.087 | G |
| Phenylalanine | 0.168 | G |
| Tyrosine | 0.168 | G |
| Alanine | 0.12 | G |
| Glutamic acid | 0.729 | G |
| Glycine | 0.074 | G |
| Proline | 0.337 | G |
| Cholesterol | 4 | MG |
| Fatty acids, total saturated | 0.604 | G |
| SFA 8:0 | 0.011 | G |
| SFA 12:0 | 0.027 | G |
| SFA 14:0 | 0.098 | G |
| Total lipid (fat) | 0.97 | G |
| Carbohydrate, by difference | 4.97 | G |
| Energy | 43 | KCAL |
| Water | 89.81 | G |
| Calcium, Ca | 128 | MG |
| Potassium, K | 162 | MG |
| Zinc, Zn | 0.4 | MG |
| Isoleucine | 0.211 | G |
| Leucine | 0.341 | G |
| Lysine | 0.276 | G |
| Cystine | 0.032 | G |
| Valine | 0.233 | G |
| Arginine | 0.126 | G |
| Histidine | 0.094 | G |
| Aspartic acid | 0.264 | G |
| Serine | 0.189 | G |
| SFA 4:0 | 0.031 | G |
| SFA 6:0 | 0.019 | G |
| SFA 10:0 | 0.024 | G |
| SFA 16:0 | 0.255 | G |
| SFA 18:0 | 0.118 | G |
| MUFA 18:1 | 0.244 | G |
| PUFA 18:2 | 0.022 | G |
| PUFA 18:3 | 0.014 | G |
| PUFA 20:4 | 0 | G |
| Niacin | 0.09 | MG |
| Pantothenic acid | 0.336 | MG |
| Vitamin B-6 | 0.045 | MG |
| Fatty acids, total monounsaturated | 0.28 | G |
| Fatty acids, total polyunsaturated | 0.036 | G |
| Selenium, Se | 2.3 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 170873. Fuente original.
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