Estados Unidos — USDA FoodData Central
Milk, goat, fluid, with added vitamin D
Composición nutricional por 100 g · Dairy and Egg Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (90)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folic acid | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.07 | MG |
| Carotene, beta | 7 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 0.3 | UG |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Energy | 288 | kJ |
| Vitamin D3 (cholecalciferol) | 1.3 | UG |
| Vitamin A, IU | 198 | IU |
| Retinol | 56 | UG |
| Vitamin A, RAE | 57 | UG |
| Vitamin D (D2 + D3) | 1.3 | UG |
| Folate, food | 1 | UG |
| Energy | 69 | KCAL |
| Choline, total | 16 | MG |
| Vitamin D (D2 + D3), International Units | 51 | IU |
| Alcohol, ethyl | 0 | G |
| Sugars, Total | 4.45 | G |
| Folate, DFE | 1 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Protein | 3.56 | G |
| Ash | 0.82 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.05 | MG |
| Magnesium, Mg | 14 | MG |
| Phosphorus, P | 111 | MG |
| Sodium, Na | 50 | MG |
| Copper, Cu | 0.046 | MG |
| Manganese, Mn | 0.018 | MG |
| MUFA 16:1 | 0.082 | G |
| Cholesterol | 11 | MG |
| Fatty acids, total saturated | 2.667 | G |
| SFA 8:0 | 0.096 | G |
| SFA 12:0 | 0.124 | G |
| SFA 14:0 | 0.325 | G |
| Vitamin C, total ascorbic acid | 1.3 | MG |
| Thiamin | 0.048 | MG |
| Riboflavin | 0.138 | MG |
| Folate, total | 1 | UG |
| Vitamin B-12 | 0.07 | UG |
| Tryptophan | 0.044 | G |
| Threonine | 0.163 | G |
| Methionine | 0.08 | G |
| Phenylalanine | 0.155 | G |
| Tyrosine | 0.179 | G |
| Alanine | 0.118 | G |
| Glutamic acid | 0.626 | G |
| Glycine | 0.05 | G |
| Proline | 0.368 | G |
| Calcium, Ca | 134 | MG |
| Potassium, K | 204 | MG |
| Zinc, Zn | 0.3 | MG |
| Water | 87.03 | G |
| Total lipid (fat) | 4.14 | G |
| Carbohydrate, by difference | 4.45 | G |
| SFA 4:0 | 0.128 | G |
| SFA 6:0 | 0.094 | G |
| SFA 10:0 | 0.26 | G |
| SFA 16:0 | 0.911 | G |
| SFA 18:0 | 0.441 | G |
| MUFA 18:1 | 0.977 | G |
| PUFA 18:2 | 0.109 | G |
| PUFA 18:3 | 0.04 | G |
| Isoleucine | 0.207 | G |
| Leucine | 0.314 | G |
| Lysine | 0.29 | G |
| Cystine | 0.046 | G |
| Valine | 0.24 | G |
| Arginine | 0.119 | G |
| Histidine | 0.089 | G |
| Aspartic acid | 0.21 | G |
| Serine | 0.181 | G |
| Niacin | 0.277 | MG |
| Pantothenic acid | 0.31 | MG |
| Vitamin B-6 | 0.046 | MG |
| Fatty acids, total monounsaturated | 1.109 | G |
| Fatty acids, total polyunsaturated | 0.149 | G |
| PUFA 20:4 | 0 | G |
| Selenium, Se | 1.4 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 171278. Fuente original.
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