Estados Unidos — USDA FoodData Central
Milk and cereal bar
Composición nutricional por 100 g · Snacks.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (72)
| Nutriente | Valor | Unidad |
|---|---|---|
| Vitamin D (D2 + D3) | 1.7 | UG |
| Vitamin C, total ascorbic acid | 15.4 | MG |
| Thiamin | 0.615 | MG |
| Riboflavin | 0.696 | MG |
| Vitamin B-12 | 2 | UG |
| Sugars, Total | 45.97 | G |
| Niacin | 8.194 | MG |
| Folate, DFE | 159 | UG |
| Total lipid (fat) | 10.98 | G |
| Carbohydrate, by difference | 72.05 | G |
| Fatty acids, total monounsaturated | 1.186 | G |
| Fatty acids, total polyunsaturated | 0.239 | G |
| Pantothenic acid | 0.495 | MG |
| Water | 8.69 | G |
| Potassium, K | 254 | MG |
| Zinc, Zn | 0.84 | MG |
| Selenium, Se | 7.7 | UG |
| Vitamin E (alpha-tocopherol) | 0.42 | MG |
| SFA 4:0 | 0.045 | G |
| SFA 6:0 | 0.05 | G |
| SFA 10:0 | 0.244 | G |
| SFA 16:0 | 3.839 | G |
| SFA 18:0 | 0.881 | G |
| MUFA 18:1 | 1.177 | G |
| PUFA 18:2 | 0.23 | G |
| PUFA 18:3 | 0.009 | G |
| Fiber, total dietary | 0.4 | G |
| Vitamin K (phylloquinone) | 2.5 | UG |
| Magnesium, Mg | 21 | MG |
| Phosphorus, P | 155 | MG |
| Sodium, Na | 319 | MG |
| Copper, Cu | 0.049 | MG |
| Manganese, Mn | 0.206 | MG |
| Protein | 6.47 | G |
| Ash | 1.76 | G |
| Folate, food | 11 | UG |
| Fatty acids, total saturated | 9.114 | G |
| SFA 8:0 | 0.325 | G |
| SFA 12:0 | 2.72 | G |
| SFA 14:0 | 0.977 | G |
| Cholesterol | 6 | MG |
| MUFA 16:1 | 0.009 | G |
| Choline, total | 31 | MG |
| Iron, Fe | 5.99 | MG |
| Folate, total | 98 | UG |
| Vitamin A, IU | 627 | IU |
| Retinol | 188 | UG |
| Vitamin A, RAE | 188 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Energy | 1728 | kJ |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin B-12, added | 1.51 | UG |
| Folic acid | 87 | UG |
| Vitamin B-6 | 0.819 | MG |
| Vitamin E, added | 0 | MG |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Vitamin D (D2 + D3), International Units | 68 | IU |
| Lutein + zeaxanthin | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Calcium, Ca | 410 | MG |
| Energy | 413 | KCAL |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 174650. Fuente original.
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