Estados Unidos — USDA FoodData Central
McDONALD'S, Chicken McNUGGETS
Composición nutricional por 100 g · Fast Foods.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (81)
| Nutriente | Valor | Unidad |
|---|---|---|
| Thiamin | 0.16 | MG |
| Riboflavin | 0.11 | MG |
| Vitamin B-12 | 0.33 | UG |
| Zinc, Zn | 0.59 | MG |
| Niacin | 7.4 | MG |
| Pantothenic acid | 0.88 | MG |
| Vitamin B-6 | 0.398 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Vitamin C, total ascorbic acid | 1.2 | MG |
| MUFA 15:1 | 0 | G |
| Cholesterol | 44 | MG |
| Fatty acids, total trans | 0.114 | G |
| Fatty acids, total saturated | 3.261 | G |
| SFA 8:0 | 0.008 | G |
| SFA 12:0 | 0.005 | G |
| SFA 14:0 | 0.035 | G |
| PUFA 22:6 n-3 (DHA) | 0.003 | G |
| SFA 22:0 | 0.039 | G |
| MUFA 14:1 | 0.01 | G |
| MUFA 16:1 | 0.281 | G |
| PUFA 20:5 n-3 (EPA) | 0.001 | G |
| PUFA 22:5 n-3 (DPA) | 0.004 | G |
| SFA 17:0 | 0.015 | G |
| SFA 24:0 | 0.025 | G |
| TFA 16:1 t | 0.002 | G |
| MUFA 24:1 c | 0.015 | G |
| MUFA 18:1 c | 7.623 | G |
| PUFA 18:2 n-6 c,c | 5.105 | G |
| MUFA 22:1 c | 0.004 | G |
| MUFA 17:1 | 0.01 | G |
| Fatty acids, total trans-monoenoic | 0.053 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.296 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| PUFA 22:4 | 0.015 | G |
| Protein | 15.79 | G |
| Ash | 2.19 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Energy | 1263 | kJ |
| Galactose | 0 | G |
| Iron, Fe | 0.89 | MG |
| Magnesium, Mg | 24 | MG |
| Phosphorus, P | 272 | MG |
| Sodium, Na | 566 | MG |
| Copper, Cu | 0.049 | MG |
| Manganese, Mn | 0.14 | MG |
| SFA 10:0 | 0.006 | G |
| SFA 16:0 | 2.058 | G |
| SFA 18:0 | 0.991 | G |
| SFA 20:0 | 0.074 | G |
| MUFA 18:1 | 7.675 | G |
| PUFA 18:2 | 5.186 | G |
| PUFA 18:3 | 0.321 | G |
| PUFA 20:4 | 0.049 | G |
| PUFA 18:4 | 0.001 | G |
| MUFA 20:1 | 0.141 | G |
| MUFA 22:1 | 0.004 | G |
| Fatty acids, total monounsaturated | 8.134 | G |
| Fatty acids, total polyunsaturated | 5.61 | G |
| SFA 15:0 | 0.006 | G |
| TFA 18:1 t | 0.052 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.061 | G |
| PUFA 18:2 CLAs | 0.02 | G |
| PUFA 20:2 n-6 c,c | 0.014 | G |
| MUFA 16:1 c | 0.279 | G |
| PUFA 18:3 n-6 c,c,c | 0.025 | G |
| PUFA 20:3 | 0.016 | G |
| Fatty acids, total trans-polyenoic | 0.061 | G |
| PUFA 20:4 n-6 | 0.015 | G |
| Total lipid (fat) | 19.81 | G |
| Carbohydrate, by difference | 15.09 | G |
| Energy | 302 | KCAL |
| Sucrose | 0.08 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 47.13 | G |
| Sugars, Total | 0.08 | G |
| Calcium, Ca | 11 | MG |
| Potassium, K | 252 | MG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 173297. Fuente original.
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