Japón — MEXT STDT
Margarine, soft type, commercial use
Composición nutricional por 100 g · Fats and oils.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (43)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 778 | kcal/100 g |
| Energy (kJ) | 3256 | kJ/100 g |
| Water | 14.8 | g/100 g |
| Protein, calculated from reference nitrogen | 0.3 | g/100 g |
| Lipid | 84.3 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 80.3 | g/100 g |
| Fatty acid, saturated | 39 | g/100 g |
| Fatty acid, mono-unsaturated | 28.86 | g/100 g |
| Fatty acid, poly-unsaturated | 8.78 | g/100 g |
| Cholesterol | 5 | mg/100 g |
| Carbohydrate, total, calculated by difference | 0.1 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 0.5 | g/100 g |
| Sodium | 490 | mg/100 g |
| Potassium | 27 | mg/100 g |
| Calcium | 14 | mg/100 g |
| Magnesium | 2 | mg/100 g |
| Phosphorus | 17 | mg/100 g |
| Zinc | 0.1 | mg/100 g |
| Iodine | 2 | µg/100 g |
| Selenium | 1 | µg/100 g |
| Chromium | 0 | µg/100 g |
| Molybdenum | 2 | µg/100 g |
| Retinol | 0 | µg/100 g |
| beta-Carotene | 290 | µg/100 g |
| beta- Carotene equivalents | 290 | µg/100 g |
| Retinol activity equivalents | 24 | µg/100 g |
| Vitamin D | 11.2 | µg/100 g |
| alpha-Tocopherol | 15.2 | mg/100 g |
| beta-Tocopherol | 0.7 | mg/100 g |
| gamma-Tocopherol | 36.5 | mg/100 g |
| delta-Tocopherol | 6.2 | mg/100 g |
| Vitamin K | 53 | µg/100 g |
| Thiamin | 0.01 | mg/100 g |
| Riboflavin | 0.03 | mg/100 g |
| Vitamin B-6 | 0 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Biotin | 0.2 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 1.3 | g/100 g |
| Iron | — | mg/100 g |
| Copper | — | mg/100 g |
| Manganese | — | mg/100 g |
| Niacin | — | mg/100 g |
| Folate | — | µg/100 g |
| Pantothenic acid | — | mg/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 14029. Fuente original.
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