Estados Unidos — USDA FoodData Central
Margarine-like spread, BENECOL Light Spread
Composición nutricional por 100 g · Fats and Oils.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (73)
| Nutriente | Valor | Unidad |
|---|---|---|
| Protein | 0 | G |
| Ash | 1.86 | G |
| Iron, Fe | 0 | MG |
| Magnesium, Mg | 1 | MG |
| Phosphorus, P | 4 | MG |
| Sodium, Na | 670 | MG |
| Copper, Cu | 0 | MG |
| Manganese, Mn | 0 | MG |
| Vitamin A, IU | 4567 | IU |
| Retinol | 1370 | UG |
| Vitamin A, RAE | 1370 | UG |
| Tocopherol, delta | 2.58 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Thiamin | 0.012 | MG |
| Riboflavin | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 12.3 | UG |
| Vitamin K (phylloquinone) | 56.5 | UG |
| Fatty acids, total trans | 2.214 | G |
| Fatty acids, total saturated | 4.77 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.036 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.138 | G |
| MUFA 16:1 | 0.074 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.036 | G |
| SFA 24:0 | 0.003 | G |
| MUFA 18:1 c | 16.689 | G |
| PUFA 18:2 n-6 c,c | 9.557 | G |
| MUFA 22:1 c | 0.024 | G |
| MUFA 17:1 | 0.041 | G |
| Fatty acids, total trans-monoenoic | 1.836 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.976 | G |
| PUFA 18:3i | 0.211 | G |
| Total lipid (fat) | 38.71 | G |
| Carbohydrate, by difference | 5.71 | G |
| Water | 53.73 | G |
| Calcium, Ca | 4 | MG |
| Potassium, K | 4 | MG |
| Zinc, Zn | 0 | MG |
| Vitamin E (alpha-tocopherol) | 37.22 | MG |
| Tocopherol, beta | 0.07 | MG |
| Tocopherol, gamma | 13.8 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 0 | MG |
| Vitamin B-6 | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.736 | G |
| SFA 18:0 | 1.67 | G |
| SFA 20:0 | 0.15 | G |
| MUFA 18:1 | 18.525 | G |
| PUFA 18:2 | 9.724 | G |
| PUFA 18:3 | 2.187 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.269 | G |
| MUFA 22:1 | 0.024 | G |
| Fatty acids, total monounsaturated | 18.932 | G |
| Fatty acids, total polyunsaturated | 11.948 | G |
| SFA 15:0 | 0.002 | G |
| TFA 18:1 t | 1.836 | G |
| TFA 18:2 t not further defined | 0.167 | G |
| PUFA 20:2 n-6 c,c | 0.037 | G |
| MUFA 16:1 c | 0.074 | G |
| Fatty acids, total trans-polyenoic | 0.378 | G |
| Energy | 1494 | kJ |
| Energy | 357 | KCAL |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 171035. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Margarine-like spread, BENECOL Light Spread? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
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