Finlandia — Fineli
MARGARINE 60%, AVERAGE OF INDUSTRIAL PRODUCTS
Composición nutricional por 100 g · Margarine and fat spread >= 55%.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 2231.57 | kilojoule |
| fat, total | 60.18 | gram |
| carbohydrate, available | 0.339 | gram |
| carbohydrate, difference | 0.19 | gram |
| protein, total | 0.3 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.115 | gram |
| water (moisture) | 38.26 | gram |
| organic acids, total | 0.006 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.339 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.339 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 0.61 | microgram |
| niacin equivalents, total | 0.028 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.003 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0.006 | milligram |
| thiamin (vitamin B1) | 0.0011 | milligram |
| vitamin A retinol activity equivalents | 800.004 | microgram |
| retinol | 799.98 | microgram |
| carotenoids, total | 0.3 | microgram |
| beta-carotene, total | 0.19 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.03 | milligram |
| vitamin D | 17.5 | microgram |
| vitamin E alphatocopherol | 11.086 | milligram |
| vitamin K, total | 36.152 | microgram |
| calcium | 7.13 | milligram |
| chromium | 0.04 | microgram |
| copper | 0.0046 | milligram |
| fluoride (fluorine) | 0.004 | milligram |
| iron, total | 0.083 | milligram |
| iodide (iodine) | 0.51 | microgram |
| potassium | 9.82 | milligram |
| magnesium | 2.006 | milligram |
| manganese | 0.0007 | milligram |
| molybdenum | 0.0002 | milligram |
| sodium | 387.15 | milligram |
| salt | 986.46 | milligram |
| nitrogen, total | 0.039 | gram |
| phosphorus | 4.8 | milligram |
| selenium, total | 0.11 | microgram |
| zinc | 0.015 | milligram |
| fatty acids, total | 57.356 | gram |
| fatty acids, total, calculated as TAG equivalents | 60.64 | gram |
| fatty acids, total polyunsaturated | 16.537 | gram |
| fatty acids, total monounsaturated cis | 24.9246 | gram |
| fatty acids, total saturated | 15.4039 | gram |
| fatty acids, total trans | 0.206 | gram |
| fatty acids, total n-3 polyunsaturated | 4.0581 | gram |
| fatty acids, total n-6 polyunsaturated | 12.469 | gram |
| fatty acid isomers 18:0 | 1.9326 | gram |
| fatty acid isomers 16:0 | 8401.4 | milligram |
| fatty acid isomers 18:1 | 24487 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 12468.6 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 4043 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 206.96 | milligram |
| tryptophan | 3.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 30631. Fuente original.
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