Estados Unidos — USDA FoodData Central
Macaroni, vegetable, enriched, dry
Composición nutricional por 100 g · Cereal Grains and Pasta.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (64)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 1536 | kJ |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Folic acid | 261 | UG |
| Folate, DFE | 460 | UG |
| Folate, total | 278 | UG |
| Vitamin A, RAE | 8 | UG |
| Retinol | 0 | UG |
| Total lipid (fat) | 1.04 | G |
| Carbohydrate, by difference | 74.88 | G |
| Energy | 367 | KCAL |
| Water | 9.89 | G |
| Calcium, Ca | 34 | MG |
| Potassium, K | 285 | MG |
| Zinc, Zn | 0.76 | MG |
| Isoleucine | 0.508 | G |
| Leucine | 0.896 | G |
| Lysine | 0.269 | G |
| Cystine | 0.363 | G |
| Valine | 0.563 | G |
| Arginine | 0.487 | G |
| Histidine | 0.266 | G |
| Aspartic acid | 0.567 | G |
| Serine | 0.625 | G |
| SFA 16:0 | 0.13 | G |
| SFA 18:0 | 0.017 | G |
| MUFA 18:1 | 0.12 | G |
| PUFA 18:2 | 0.376 | G |
| PUFA 18:3 | 0.049 | G |
| MUFA 20:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.12 | G |
| Fatty acids, total polyunsaturated | 0.426 | G |
| Niacin | 7.328 | MG |
| Pantothenic acid | 0.752 | MG |
| Vitamin B-6 | 0.129 | MG |
| Protein | 13.14 | G |
| Ash | 1.05 | G |
| Iron, Fe | 4.28 | MG |
| Magnesium, Mg | 46 | MG |
| Phosphorus, P | 116 | MG |
| Sodium, Na | 43 | MG |
| Copper, Cu | 0.2 | MG |
| Manganese, Mn | 3.846 | MG |
| Vitamin A, IU | 160 | IU |
| Vitamin B-12 | 0 | UG |
| Folate, food | 17 | UG |
| Tryptophan | 0.168 | G |
| Threonine | 0.354 | G |
| Methionine | 0.204 | G |
| Phenylalanine | 0.632 | G |
| Tyrosine | 0.349 | G |
| Alanine | 0.393 | G |
| Glutamic acid | 4.649 | G |
| Glycine | 0.418 | G |
| Proline | 1.401 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.15 | G |
| SFA 14:0 | 0.003 | G |
| MUFA 16:1 | 0.001 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 1.032 | MG |
| Riboflavin | 0.525 | MG |
| Fiber, total dietary | 4.3 | G |
| Alcohol, ethyl | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 168903. Fuente original.
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