Francia — ANSES CIQUAL
Liver, turkey, cooked
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (53)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 762 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 182 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 762 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 182 | kcal/100g |
| Water | 64 | g/100g |
| Protein | 27 | g/100g |
| Protein, crude, N x 6.25 | 27 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 8.18 | g/100g |
| Sugars | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.47 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 2.3 | g/100g |
| FA mono | 1.04 | g/100g |
| FA poly | 2.17 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0.006 | g/100g |
| FA 12:0 | 0.006 | g/100g |
| FA 14:0 | 0.019 | g/100g |
| FA 16:0 | 1.04 | g/100g |
| FA 18:0 | 1.2 | g/100g |
| FA 18:1 n-9 cis | 0.91 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.45 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.033 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.016 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.053 | g/100g |
| Cholesterol | 648 | mg/100g |
| Salt | 0.25 | g/100g |
| Calcium | 19 | mg/100g |
| Copper | 1.05 | mg/100g |
| Iron | 1.79 | mg/100g |
| Magnesium | 26 | mg/100g |
| Manganese | 0.33 | mg/100g |
| Phosphorus | 312 | mg/100g |
| Potassium | 153 | mg/100g |
| Sodium | 98 | mg/100g |
| Zinc | 4.53 | mg/100g |
| Retinol | 10800 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin E | 0.15 | mg/100g |
| Vitamin K1 | 0 | µg/100g |
| Vitamin C | 22.6 | mg/100g |
| Vitamin B1 or Thiamin | 0.26 | mg/100g |
| Vitamin B2 or Riboflavin | 2.69 | mg/100g |
| Vitamin B3 or Niacin | 11.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 4.35 | mg/100g |
| Vitamin B6 | 0.88 | mg/100g |
| Vitamin B9 or Folate | 691 | µg/100g |
| Vitamin B12 | 28.2 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 40118. Fuente original.
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