Finlandia — Fineli
LIVER STEW WITH BACON
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 627.06 | kilojoule |
| fat, total | 8.916 | gram |
| carbohydrate, available | 4.504 | gram |
| carbohydrate, difference | 5.099 | gram |
| protein, total | 12.71 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.703 | gram |
| water (moisture) | 72.75 | gram |
| organic acids, total | 0.038 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.98 | gram |
| fructose | 0.268 | gram |
| galactose | 0 | gram |
| glucose | 0.368 | gram |
| lactose | 0.009 | gram |
| maltose | 0 | gram |
| sucrose | 0.331 | gram |
| starch, total | 3.52 | gram |
| fibre, total | 0.508 | gram |
| fibre, total dietary | 0.245 | gram |
| fibre, water-insoluble | 0.15 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.1 | gram |
| folate, total | 362.9 | microgram |
| niacin equivalents, total | 5.932 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 6.257 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.57 | milligram |
| riboflavine | 0.997 | milligram |
| thiamin (vitamin B1) | 0.1643 | milligram |
| vitamin A retinol activity equivalents | 8048.583 | microgram |
| retinol | 9426.44 | microgram |
| carotenoids, total | 577.9 | microgram |
| beta-carotene, total | 428.26 | microgram |
| vitamin B-12 (cobalamin) | 34.41 | microgram |
| vitamin C (ascorbic acid) | 13.64 | milligram |
| vitamin D | 0.612 | microgram |
| vitamin E alphatocopherol | 1.177 | milligram |
| vitamin K, total | 11.28 | microgram |
| calcium | 17.61 | milligram |
| chromium | 1.9 | microgram |
| copper | 3.4372 | milligram |
| fluoride (fluorine) | 0.011 | milligram |
| iron, total | 3.826 | milligram |
| iodide (iodine) | 2.31 | microgram |
| potassium | 264.87 | milligram |
| magnesium | 17.612 | milligram |
| manganese | 0.2025 | milligram |
| molybdenum | 0.0837 | milligram |
| sodium | 715.41 | milligram |
| salt | 1822.85 | milligram |
| nitrogen, total | 2.026 | gram |
| phosphorus | 218.7 | milligram |
| selenium, total | 42.433 | microgram |
| zinc | 2.405 | milligram |
| fatty acids, total | 8.172 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.434 | gram |
| fatty acids, total polyunsaturated | 1.966 | gram |
| fatty acids, total monounsaturated cis | 3.5325 | gram |
| fatty acids, total saturated | 2.5228 | gram |
| fatty acids, total trans | 0.048 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4781 | gram |
| fatty acids, total n-6 polyunsaturated | 1.437 | gram |
| fatty acid isomers 18:0 | 0.8855 | gram |
| fatty acid isomers 16:0 | 1266.31 | milligram |
| fatty acid isomers 18:1 | 3247.357 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1243.966 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 355.667 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 132.342 | milligram |
| fatty acid 20:5 n-3 (EPA) | 22.368 | milligram |
| fatty acid 22:6 n-3 (DHA) | 23.875 | milligram |
| cholesterol (GC) | 119.15 | milligram |
| sterols, total | 26.13 | milligram |
| tryptophan | 206.5 | milligram |
| myricetin | 8.8 | microgram |
| quercetin | 2.92 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 32605. Fuente original.
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