Francia — ANSES CIQUAL
Liver, poultry, cooked
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (57)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 687 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 164 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 687 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 164 | kcal/100g |
| Water | 65.4 | g/100g |
| Protein | 25.8 | g/100g |
| Protein, crude, N x 6.25 | 25.8 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 6.4 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.84 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.99 | g/100g |
| FA saturated | 2.5 | g/100g |
| FA mono | 1.7 | g/100g |
| FA poly | 1.89 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.02 | g/100g |
| FA 16:0 | 1.33 | g/100g |
| FA 18:0 | 1.12 | g/100g |
| FA 18:1 n-9 cis | 1.46 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.14 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.05 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.46 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.02 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.08 | g/100g |
| Cholesterol | 478 | mg/100g |
| Salt | 0.25 | g/100g |
| Calcium | 6.6 | mg/100g |
| Chloride | 196 | mg/100g |
| Copper | 0.51 | mg/100g |
| Iron | 12 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 24 | mg/100g |
| Manganese | 0.37 | mg/100g |
| Phosphorus | 380 | mg/100g |
| Potassium | 340 | mg/100g |
| Selenium | 90 | µg/100g |
| Sodium | 99 | mg/100g |
| Zinc | 3.9 | mg/100g |
| Retinol | 18700 | µg/100g |
| Vitamin D | 1.29 | µg/100g |
| Vitamin E | 1.51 | mg/100g |
| Vitamin K1 | 3.2 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.28 | mg/100g |
| Vitamin B2 or Riboflavin | 1.4 | mg/100g |
| Vitamin B3 or Niacin | 32.6 | mg/100g |
| Vitamin B5 or Pantothenic acid | 8.77 | mg/100g |
| Vitamin B6 | 0.59 | mg/100g |
| Vitamin B9 or Folate | 1440 | µg/100g |
| Vitamin B12 | 50.5 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 40109. Fuente original.
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