Francia — ANSES CIQUAL
Liver, lamb, cooked
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (50)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 659 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 157 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 659 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 157 | kcal/100g |
| Water | 65 | g/100g |
| Protein | 23 | g/100g |
| Protein, crude, N x 6.25 | 23 | g/100g |
| Carbohydrate | 3.16 | g/100g |
| Fat | 5.8 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.63 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.81 | g/100g |
| FA mono | 0.99 | g/100g |
| FA poly | 0.64 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0.055 | g/100g |
| FA 16:0 | 0.66 | g/100g |
| FA 18:0 | 1.09 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 235 | mg/100g |
| Salt | 0.23 | g/100g |
| Calcium | 8.5 | mg/100g |
| Copper | 8.45 | mg/100g |
| Iron | 4.1 | mg/100g |
| Iodine | 5 | µg/100g |
| Magnesium | 22.5 | mg/100g |
| Manganese | 0.56 | mg/100g |
| Phosphorus | 424 | mg/100g |
| Potassium | 287 | mg/100g |
| Sodium | 90 | mg/100g |
| Zinc | 4.7 | mg/100g |
| Retinol | 7630 | µg/100g |
| Vitamin D | 0.51 | µg/100g |
| Vitamin E | 0.38 | mg/100g |
| Vitamin K1 | 1.6 | µg/100g |
| Vitamin C | 17.6 | mg/100g |
| Vitamin B1 or Thiamin | 0.46 | mg/100g |
| Vitamin B2 or Riboflavin | 4.31 | mg/100g |
| Vitamin B3 or Niacin | 18.5 | mg/100g |
| Vitamin B5 or Pantothenic acid | 12.6 | mg/100g |
| Vitamin B6 | 0.54 | mg/100g |
| Vitamin B9 or Folate | 457 | µg/100g |
| Vitamin B12 | 60 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 40103. Fuente original.
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