Canadá — Canadian Nutrient File
Lemon, raw, without peel
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (82)
| Nutriente | Valor | Unidad |
|---|---|---|
| Lactose | 0 | g |
| Galactose | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Lycopene | 0 | µg |
| Retinol | 0 | µg |
| Vitamin K | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.001 | g |
| 16:1 | 0.001 | g |
| 18:0 | 0.002 | g |
| 18:1 | 0.01 | g |
| Fatty acids, monounsaturated, total | 0.011 | g |
| Riboflavin | 0.02 | mg |
| 18:3 | 0.026 | g |
| 18:3n3cccn-3 | 0.026 | g |
| Manganese, Mn | 0.03 | mg |
| 16:0 | 0.035 | g |
| Copper, Cu | 0.037 | mg |
| Fatty acids, saturated, total | 0.039 | g |
| Thiamin | 0.04 | mg |
| Zinc, Zn | 0.06 | mg |
| 18:2 | 0.063 | g |
| Vitamin B-6 | 0.08 | mg |
| Fatty acids, polyunsaturated, total | 0.089 | g |
| Niacin | 0.1 | mg |
| Tocopherol, alpha | 0.15 | mg |
| Pantothenic acid | 0.19 | mg |
| Total Fat | 0.3 | g |
| Ash | 0.3 | g |
| Niacin equivalents | 0.30167 | NE |
| Selenium, Se | 0.4 | µg |
| Sucrose | 0.6 | g |
| Iron, Fe | 0.6 | mg |
| Fructose | 0.9 | g |
| Glucose | 1 | g |
| Retinol activity equivalents, RAE | 1 | µg |
| Alpha carotene | 1 | µg |
| 20:3n-6 | 1 | g |
| Protein | 1.1 | g |
| Total monosaccharides | 1.9 | g |
| Sodium, Na | 2 | mg |
| Sugars, total | 2.5 | g |
| Fibre, total dietary | 2.8 | g |
| Beta carotene | 3 | µg |
| Choline, total | 5.1 | mg |
| Magnesium, Mg | 8 | mg |
| Carbohydrate | 9.32 | g |
| Folacin, total | 11 | µg |
| Folate, naturally occurring | 11 | µg |
| Dietary folate equivalents, DFE | 11 | µg |
| Lutein and zeaxanthin | 11 | µg |
| Phosphorus, P | 16 | mg |
| Beta cryptozanthin | 20 | µg |
| Calcium, Ca | 26 | mg |
| Energy (kcal) | 29 | kCal |
| Vitamin C | 53 | mg |
| Moisture | 88.98 | g |
| Energy (kJ) | 121 | kJ |
| Potassium, K | 138 | mg |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 1587. Fuente original.
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