Finlandia — Fineli
LASAGNE, PORK MINCE, MEAL MIXTURE
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 617.89 | kilojoule |
| fat, total | 6.817 | gram |
| carbohydrate, available | 11.702 | gram |
| carbohydrate, difference | 12.967 | gram |
| protein, total | 9.25 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.596 | gram |
| water (moisture) | 69.77 | gram |
| organic acids, total | 0.154 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.78 | gram |
| fructose | 0.477 | gram |
| galactose | 0 | gram |
| glucose | 0.341 | gram |
| lactose | 1.698 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.249 | gram |
| starch, total | 8.92 | gram |
| fibre, total | 0.934 | gram |
| fibre, total dietary | 0.505 | gram |
| fibre, water-insoluble | 0.32 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.18 | gram |
| folate, total | 6.69 | microgram |
| niacin equivalents, total | 3.638 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.398 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.19 | milligram |
| riboflavine | 0.182 | milligram |
| thiamin (vitamin B1) | 0.1991 | milligram |
| vitamin A retinol activity equivalents | 16.043 | microgram |
| retinol | 7.41 | microgram |
| carotenoids, total | 2146.6 | microgram |
| beta-carotene, total | 89.48 | microgram |
| vitamin B-12 (cobalamin) | 0.32 | microgram |
| vitamin C (ascorbic acid) | 2.58 | milligram |
| vitamin D | 0.515 | microgram |
| vitamin E alphatocopherol | 0.377 | milligram |
| vitamin K, total | 3.01 | microgram |
| calcium | 51.02 | milligram |
| chromium | 1.79 | microgram |
| copper | 0.0813 | milligram |
| fluoride (fluorine) | 0.015 | milligram |
| iron, total | 0.822 | milligram |
| iodide (iodine) | 7.38 | microgram |
| potassium | 249.92 | milligram |
| magnesium | 17.855 | milligram |
| manganese | 0.1104 | milligram |
| molybdenum | 0.008 | milligram |
| sodium | 262.81 | milligram |
| salt | 669.63 | milligram |
| nitrogen, total | 1.479 | gram |
| phosphorus | 117 | milligram |
| selenium, total | 8.155 | microgram |
| zinc | 1.273 | milligram |
| fatty acids, total | 6.496 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.793 | gram |
| fatty acids, total polyunsaturated | 0.894 | gram |
| fatty acids, total monounsaturated cis | 2.776 | gram |
| fatty acids, total saturated | 2.6369 | gram |
| fatty acids, total trans | 0.0877 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0997 | gram |
| fatty acids, total n-6 polyunsaturated | 0.768 | gram |
| fatty acid isomers 18:0 | 0.8303 | gram |
| fatty acid isomers 16:0 | 1380.081 | milligram |
| fatty acid isomers 18:1 | 2414.712 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 717.099 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 74.942 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 23.447 | milligram |
| fatty acid 20:5 n-3 (EPA) | 5.845 | milligram |
| fatty acid 22:6 n-3 (DHA) | 4.705 | milligram |
| cholesterol (GC) | 20.1 | milligram |
| sterols, total | 10.37 | milligram |
| tryptophan | 119.5 | milligram |
| myricetin | 11.87 | microgram |
| quercetin | 1.29 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 32028. Fuente original.
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