Francia — ANSES CIQUAL
Lasagna or cannelloni with vegetables, prepacked, cooked
Composición nutricional por 100 g · starters and dishes.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (64)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 512 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 122 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 512 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 122 | kcal/100g |
| Water | 74.5 | g/100g |
| Protein | 4.38 | g/100g |
| Protein, crude, N x 6.25 | 4.38 | g/100g |
| Carbohydrate | 11.8 | g/100g |
| Fat | 5.9 | g/100g |
| Sugars | 4.3 | g/100g |
| fructose | 1.3 | g/100g |
| glucose | 1.3 | g/100g |
| lactose | 1 | g/100g |
| maltose | 0.4 | g/100g |
| sucrose | 0.3 | g/100g |
| Starch | 7.5 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.4 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 1.47 | g/100g |
| FA saturated | 1.91 | g/100g |
| FA mono | 2.06 | g/100g |
| FA poly | 1.54 | g/100g |
| FA 4:0 | 0.06 | g/100g |
| FA 6:0 | 0.04 | g/100g |
| FA 8:0 | 0.03 | g/100g |
| FA 10:0 | 0.06 | g/100g |
| FA 12:0 | 0.07 | g/100g |
| FA 14:0 | 0.24 | g/100g |
| FA 16:0 | 1 | g/100g |
| FA 18:0 | 0.34 | g/100g |
| FA 18:1 n-9 cis | 1.9 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.5 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.04 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 11.2 | mg/100g |
| Salt | 0.6 | g/100g |
| Calcium | 76 | mg/100g |
| Chloride | 422 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.62 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 20 | mg/100g |
| Manganese | 0.21 | mg/100g |
| Phosphorus | 85 | mg/100g |
| Potassium | 240 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 238 | mg/100g |
| Zinc | 0.54 | mg/100g |
| Retinol | 21 | µg/100g |
| Beta-carotene | 531 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 2.19 | mg/100g |
| Vitamin K1 | 6.37 | µg/100g |
| Vitamin C | 3.34 | mg/100g |
| Vitamin B1 or Thiamin | 0.015 | mg/100g |
| Vitamin B2 or Riboflavin | 0.063 | mg/100g |
| Vitamin B3 or Niacin | 0.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.28 | mg/100g |
| Vitamin B6 | 0.08 | mg/100g |
| Vitamin B9 or Folate | 27 | µg/100g |
| Vitamin B12 | 0.2 | µg/100g |
| Fibres | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 25218. Fuente original.
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