Francia — ANSES CIQUAL
Lasagna or cannelloni with vegetables and goat cheese, prepacked, cooked
Composición nutricional por 100 g · starters and dishes.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (65)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 749 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 179 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 749 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 179 | kcal/100g |
| Water | 65.6 | g/100g |
| Protein | 7 | g/100g |
| Protein, crude, N x 6.25 | 7 | g/100g |
| Carbohydrate | 14 | g/100g |
| Fat | 10.2 | g/100g |
| Sugars | 2.3 | g/100g |
| fructose | 0.38 | g/100g |
| glucose | 0.38 | g/100g |
| lactose | 1.15 | g/100g |
| maltose | 0.38 | g/100g |
| sucrose | 0.2 | g/100g |
| Starch | 11.5 | g/100g |
| Fibres | 1.4 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.49 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.36 | g/100g |
| FA saturated | 5.23 | g/100g |
| FA mono | 3.04 | g/100g |
| FA poly | 1.13 | g/100g |
| FA 4:0 | 0.19 | g/100g |
| FA 6:0 | 0.17 | g/100g |
| FA 8:0 | 0.17 | g/100g |
| FA 10:0 | 0.54 | g/100g |
| FA 12:0 | 0.31 | g/100g |
| FA 14:0 | 0.75 | g/100g |
| FA 16:0 | 2.16 | g/100g |
| FA 18:0 | 0.78 | g/100g |
| FA 18:1 n-9 cis | 2.82 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.04 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.08 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 25.6 | mg/100g |
| Salt | 0.85 | g/100g |
| Calcium | 32 | mg/100g |
| Chloride | 557 | mg/100g |
| Copper | 0.03 | mg/100g |
| Iron | 0.18 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 6.5 | mg/100g |
| Manganese | 0.08 | mg/100g |
| Phosphorus | 40 | mg/100g |
| Potassium | 59 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 340 | mg/100g |
| Zinc | 0.23 | mg/100g |
| Retinol | 54 | µg/100g |
| Beta-carotene | 235 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 1.14 | mg/100g |
| Vitamin K1 | 13.7 | µg/100g |
| Vitamin C | 0.67 | mg/100g |
| Vitamin B1 or Thiamin | 0.041 | mg/100g |
| Vitamin B2 or Riboflavin | 0.089 | mg/100g |
| Vitamin B3 or Niacin | 0.35 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.36 | mg/100g |
| Vitamin B6 | 0.047 | mg/100g |
| Vitamin B9 or Folate | 39.5 | µg/100g |
| Vitamin B12 | 0.18 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 25219. Fuente original.
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