Estados Unidos — USDA FoodData Central
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw
Composición nutricional por 100 g · Lamb, Veal, and Game Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (60)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 565 | kJ |
| Energy | 135 | KCAL |
| Selenium, Se | 4.6 | UG |
| Iron, Fe | 1.64 | MG |
| Magnesium, Mg | 23 | MG |
| Phosphorus, P | 192 | MG |
| Sodium, Na | 81 | MG |
| Copper, Cu | 0.196 | MG |
| Manganese, Mn | 0.013 | MG |
| Thiamin | 0.155 | MG |
| Riboflavin | 0.32 | MG |
| Vitamin B-12 | 3.01 | UG |
| Tryptophan | 0.239 | G |
| Threonine | 0.874 | G |
| Methionine | 0.524 | G |
| Phenylalanine | 0.831 | G |
| Tyrosine | 0.687 | G |
| Alanine | 1.231 | G |
| Glutamic acid | 2.969 | G |
| Glycine | 0.998 | G |
| Proline | 0.858 | G |
| Cholesterol | 64 | MG |
| Fatty acids, total saturated | 2.081 | G |
| SFA 12:0 | 0.011 | G |
| SFA 14:0 | 0.152 | G |
| MUFA 14:1 | 0.007 | G |
| MUFA 16:1 | 0.109 | G |
| SFA 17:0 | 0.063 | G |
| Protein | 20.46 | G |
| Ash | 1.06 | G |
| Niacin | 5.56 | MG |
| Pantothenic acid | 0.53 | MG |
| Vitamin B-6 | 0.406 | MG |
| Isoleucine | 0.988 | G |
| Leucine | 1.591 | G |
| Lysine | 1.807 | G |
| Cystine | 0.245 | G |
| Calcium, Ca | 8 | MG |
| Potassium, K | 329 | MG |
| Zinc, Zn | 4.25 | MG |
| Valine | 1.103 | G |
| Arginine | 1.214 | G |
| Histidine | 0.648 | G |
| Aspartic acid | 1.8 | G |
| Serine | 0.759 | G |
| SFA 10:0 | 0.003 | G |
| SFA 16:0 | 1.093 | G |
| SFA 18:0 | 0.73 | G |
| SFA 20:0 | 0.007 | G |
| MUFA 18:1 | 2.015 | G |
| PUFA 18:2 | 0.152 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 20:4 | 0.029 | G |
| MUFA 20:1 | 0.019 | G |
| Fatty acids, total monounsaturated | 2.19 | G |
| Fatty acids, total polyunsaturated | 0.251 | G |
| SFA 15:0 | 0.021 | G |
| Water | 73.98 | G |
| Total lipid (fat) | 5.23 | G |
| Carbohydrate, by difference | 0 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172576. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.