Francia — ANSES CIQUAL
Kidney, lamb, braised
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (47)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 536 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 127 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 536 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 127 | kcal/100g |
| Water | 70.5 | g/100g |
| Protein | 23.7 | g/100g |
| Protein, crude, N x 6.25 | 23.7 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 3.62 | g/100g |
| Sugars | 0 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.29 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.23 | g/100g |
| FA mono | 0.77 | g/100g |
| FA poly | 0.67 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.04 | g/100g |
| FA 16:0 | 0.51 | g/100g |
| FA 18:0 | 0.63 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.06 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.04 | g/100g |
| Cholesterol | 565 | mg/100g |
| Salt | 0.38 | g/100g |
| Calcium | 18 | mg/100g |
| Copper | 0.37 | mg/100g |
| Iron | 12.4 | mg/100g |
| Iodine | 10 | µg/100g |
| Magnesium | 20 | mg/100g |
| Manganese | 0.14 | mg/100g |
| Phosphorus | 290 | mg/100g |
| Potassium | 178 | mg/100g |
| Sodium | 151 | mg/100g |
| Zinc | 3.8 | mg/100g |
| Retinol | 137 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0.41 | mg/100g |
| Vitamin C | 12 | mg/100g |
| Vitamin B1 or Thiamin | 0.35 | mg/100g |
| Vitamin B2 or Riboflavin | 2.07 | mg/100g |
| Vitamin B3 or Niacin | 5.99 | mg/100g |
| Vitamin B5 or Pantothenic acid | 2.04 | mg/100g |
| Vitamin B6 | 0.12 | mg/100g |
| Vitamin B9 or Folate | 81 | µg/100g |
| Vitamin B12 | 78.9 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 40406. Fuente original.
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