Estados Unidos — USDA FoodData Central
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
Composición nutricional por 100 g · Fast Foods.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (94)
| Nutriente | Valor | Unidad |
|---|---|---|
| Iron, Fe | 0.89 | MG |
| Magnesium, Mg | 25 | MG |
| Phosphorus, P | 226 | MG |
| Sodium, Na | 714 | MG |
| Copper, Cu | 0.061 | MG |
| Manganese, Mn | 0.094 | MG |
| Cholesterol | 146 | MG |
| Thiamin | 0.028 | MG |
| Riboflavin | 0.149 | MG |
| Vitamin B-12 | 0.41 | UG |
| Calcium, Ca | 30 | MG |
| Potassium, K | 265 | MG |
| Zinc, Zn | 1.75 | MG |
| Selenium, Se | 31.9 | UG |
| Niacin | 7.136 | MG |
| Pantothenic acid | 1.2 | MG |
| Vitamin B-6 | 0.401 | MG |
| Protein | 28.67 | G |
| Ash | 2.39 | G |
| Energy | 986 | kJ |
| Tryptophan | 0.219 | G |
| Threonine | 0.946 | G |
| Methionine | 0.415 | G |
| Phenylalanine | 1.096 | G |
| Tyrosine | 0.877 | G |
| Alanine | 1.633 | G |
| Glutamic acid | 6.703 | G |
| Glycine | 2.41 | G |
| Proline | 2.3 | G |
| Hydroxyproline | 0.787 | G |
| Fatty acids, total trans | 0.079 | G |
| Fatty acids, total saturated | 2.603 | G |
| SFA 8:0 | 0.003 | G |
| SFA 12:0 | 0.005 | G |
| SFA 14:0 | 0.037 | G |
| PUFA 22:6 n-3 (DHA) | 0.005 | G |
| SFA 22:0 | 0.021 | G |
| MUFA 14:1 | 0.012 | G |
| MUFA 16:1 | 0.422 | G |
| PUFA 20:5 n-3 (EPA) | 0.003 | G |
| PUFA 22:5 n-3 (DPA) | 0.007 | G |
| SFA 17:0 | 0.011 | G |
| SFA 24:0 | 0.01 | G |
| TFA 16:1 t | 0.003 | G |
| MUFA 24:1 c | 0.007 | G |
| MUFA 18:1 c | 3.381 | G |
| PUFA 18:2 n-6 c,c | 3.645 | G |
| MUFA 22:1 c | 0.003 | G |
| MUFA 17:1 | 0.011 | G |
| Fatty acids, total trans-monoenoic | 0.038 | G |
| MUFA 15:1 | 0.002 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.175 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| PUFA 22:4 | 0.025 | G |
| Total lipid (fat) | 12.13 | G |
| Carbohydrate, by difference | 2.97 | G |
| Energy | 236 | KCAL |
| Water | 53.85 | G |
| Isoleucine | 0.841 | G |
| Leucine | 1.748 | G |
| Lysine | 1.244 | G |
| Cystine | 0.332 | G |
| Valine | 1.044 | G |
| Arginine | 1.621 | G |
| Histidine | 0.683 | G |
| Aspartic acid | 1.947 | G |
| Serine | 1.117 | G |
| SFA 4:0 | 0.003 | G |
| SFA 6:0 | 0.001 | G |
| SFA 10:0 | 0.004 | G |
| SFA 16:0 | 1.879 | G |
| SFA 18:0 | 0.604 | G |
| SFA 20:0 | 0.021 | G |
| MUFA 18:1 | 3.416 | G |
| PUFA 18:2 | 3.699 | G |
| PUFA 18:3 | 0.186 | G |
| PUFA 20:4 | 0.073 | G |
| PUFA 18:4 | 0.002 | G |
| MUFA 20:1 | 0.044 | G |
| MUFA 22:1 | 0.003 | G |
| Fatty acids, total monounsaturated | 3.917 | G |
| Fatty acids, total polyunsaturated | 4.045 | G |
| SFA 15:0 | 0.005 | G |
| TFA 18:1 t | 0.035 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.04 | G |
| PUFA 18:2 CLAs | 0.014 | G |
| PUFA 20:2 n-6 c,c | 0.014 | G |
| MUFA 16:1 c | 0.419 | G |
| PUFA 18:3 n-6 c,c,c | 0.011 | G |
| PUFA 20:3 | 0.029 | G |
| Fatty acids, total trans-polyenoic | 0.04 | G |
| PUFA 20:4 n-6 | 0.028 | G |
| Retinol | 14 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 170743. Fuente original.
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