Alemania — BLS
Käsesoufflee
Composición nutricional por 100 g · Dishes, mostly animal-based.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (131)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy (kilojoule) | 1401 | kJ |
| Energy (kilocalorie) | 338 | kcal |
| Water | 48.1 | g |
| Protein (Nx6.25) | 14.9 | g |
| Fat | 28.3 | g |
| Carbohydrate, available | 5.6 | g |
| Fibre, dietary, total | 0.36 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0.211 | g |
| Ash | 2.4 | g |
| Vitamin A, retinol equivalents (RE) | 313 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 305 | µg |
| Retinol | 297 | µg |
| Beta-carotene | 96 | µg |
| Carotenoids, excluding beta-carotene | 1.2 | µg |
| Vitamin D | 1 | µg |
| Vitamin D3 (cholecalciferol) | 1 | µg |
| Vitamin D2 (ergocalciferol) | 0.009 | µg |
| Vitamin E (alpha-tocopherol) | 1.5 | mg |
| Alpha-tocopherol | 1.5 | mg |
| Beta-tocopherol | 0.01 | mg |
| Gamma-tocopherol | 0.02 | mg |
| Delta-tocopherol | 0 | mg |
| Alpha-tocotrienol | 0.028 | mg |
| Vitamin K | 22 | µg |
| Vitamin K1 (phylloquinone) | 3 | µg |
| Vitamin K2 (menaquinone) | 19 | µg |
| Vitamin B1 (thiamine) | 0.04 | mg |
| Vitamin B2 (riboflavin) | 0.32 | mg |
| Niacin equivalents | 3.62 | mg |
| Niacin | 0.12 | mg |
| Pantothenic acid | 0.83 | mg |
| Vitamin B6 | 80 | µg |
| Biotin | 13.8 | µg |
| Folate equivalent | 28 | µg |
| Folate | 28 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 2 | µg |
| Vitamin C | 0.4 | mg |
| Salt (sodium chloride) | 0.78 | g |
| Sodium | 310 | mg |
| Chloride | 480 | mg |
| Potassium | 140 | mg |
| Calcium | 380 | mg |
| Magnesium | 21 | mg |
| Phosphorus | 340 | mg |
| Sulphur | 72 | mg |
| Iron | 1.35 | mg |
| Zinc | 2.25 | mg |
| Iodide | 27 | µg |
| Copper | 110 | µg |
| Manganese | 85 | µg |
| Fluoride | 0 | µg |
| Chromium | 2 | µg |
| Molybdenum | 5 | µg |
| Acetic acid | 0.049 | g |
| Citric acid | 0.054 | g |
| Lactic acid | 0.101 | g |
| Malic acid | 0.007 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0.33 | g |
| Glucose | 0.19 | g |
| Fructose | 0.02 | g |
| Galactose | 0.12 | g |
| Disaccharides, total | 0.7 | g |
| Sucrose | 0.0033 | g |
| Maltose | 0.13 | g |
| Lactose | 0.6 | g |
| Sugars (mono- and disaccharides), total | 1 | g |
| Starch (starch, glycogen, dextrins) | 4.59 | g |
| Fatty acids, saturated, total | 16.2 | g |
| Fatty acid C4:0 (butyric acid) | 0.884 | g |
| Fatty acid C6:0 (caproic acid) | 0.507 | g |
| Fatty acid C8:0 (caprylic acid) | 0.303 | g |
| Fatty acid C10:0 (capric acid) | 0.635 | g |
| Fatty acid C12:0 (lauric acid) | 0.72 | g |
| Fatty acid C14:0 (myristic acid) | 2.5 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.12 | g |
| Fatty acid C16:0 (palmitic acid) | 7.9 | g |
| Fatty acid C17:0 (margaric acid) | 0.13 | g |
| Fatty acid C18:0 (stearic acid) | 2.4 | g |
| Fatty acid C20:0 (arachidic acid) | 0.08 | g |
| Fatty acid C22:0 (behenic acid) | 0.017 | g |
| Fatty acid C24:0 (lignoceric acid) | 0.003 | g |
| Fatty acids, monounsaturated, total | 7.3 | g |
| Fatty acid C14:1 n-5 cis (myristoleic acid) | 0 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.516 | g |
| Fatty acid C18:1 n-7 cis (vaccenic acid) | 0.19 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 6.6 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.019 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 1.48 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.19 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.12 | g |
| Fatty acid C18:4 n-3 all-cis (stearidonic acid) | 0.007 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0.005 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0.014 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.04 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 1.29 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 1.16 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0.006 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0.01 | g |
| Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid) | 0.002 | g |
| Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid) | 0.015 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0.1 | g |
| Fatty acids, others | 0.12 | g |
| Cholesterol | 296 | mg |
| Amino acids, essential, total | 6.9 | g |
| Alanine | 0.66 | g |
| Arginine | 0.69 | g |
| Aspartic acid, including asparagine | 1.29 | g |
| Cysteine | 0.172 | g |
| Glutamic acid, including glutamine | 2.6 | g |
| Glycine | 0.42 | g |
| Histidine | 0.4 | g |
| Isoleucine | 0.84 | g |
| Leucine | 1.37 | g |
| Lysine | 1.16 | g |
| Methionine | 0.46 | g |
| Phenylalanine | 0.8 | g |
| Proline | 1.18 | g |
| Serine | 0.99 | g |
| Threonine | 0.61 | g |
| Tryptophan | 0.21 | g |
| Tyrosine | 0.74 | g |
| Valine | 1.05 | g |
| Nitrogen, total | 2.4 | g |
Fuente
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), base de datos de nutrientes alemana (CC BY 4.0). Código de alimento Y782012. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Käsesoufflee? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.