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Australia — FSANZ AFCD

Kangaroo, rump, raw

Composición nutricional por 100 g · Meat, poultry and game products and dishes.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.

Nutrientes (130)

NutrienteValorUnidad
Energy with dietary fibre, equated373kJ
Energy, without dietary fibre, equated373kJ
Moisture (water)75.5g
Protein20.3g
Nitrogen3.25g
Fat, total0.8g
Ash1.2g
Total dietary fibre0g
Alcohol0g
Total sugars0g
Added sugars0g
Free sugars0g
Starch0g
Available carbohydrate, without sugar alcohols0g
Available carbohydrate, with sugar alcohols0g
Calcium (Ca)3mg
Chloride (Cl)70mg
Copper (Cu)0.14mg
Fluoride (F)0ug
Iodine (I)0ug
Iron (Fe)2.3mg
Magnesium (Mg)24mg
Manganese (Mn)0mg
Phosphorus (P)220mg
Potassium (K)320mg
Selenium (Se)20ug
Sodium (Na)47mg
Zinc (Zn)2.3mg
Retinol (preformed vitamin A)18ug
Beta-carotene8ug
Beta-carotene equivalents (provitamin A)8ug
Vitamin A retinol equivalents19ug
Thiamin (B1)0.18mg
Riboflavin (B2)0.44mg
Niacin (B3)3.5mg
Niacin derived from tryptophan2.82mg
Niacin derived equivalents6.32mg
Pantothenic acid (B5)0.52mg
Pyridoxine (B6)0.78mg
Cobalamin (B12)2ug
Folate, natural0ug
Folic acid0ug
Total folates0ug
Dietary folate equivalents0ug
Vitamin C0mg
Cholecalciferol (D3)0.23ug
Ergocalciferol (D2)0ug
25-hydroxy cholecalciferol (25-OH D3)0.43ug
25-hydroxy ergocalciferol (25-OH D2)0ug
Vitamin D3 equivalents2.38ug
Alpha tocopherol0.8mg
Vitamin E0.77mg
C40%T
C60%T
C80%T
C100%T
C120%T
C141%T
C150.8%T
C1616.8%T
C171.2%T
C1812.1%T
C200.1%T
C220%T
C240%T
Total saturated fatty acids, equated32.12%T
C14:10%T
C16:12.3%T
C17:11.6%T
C18:127.5%T
C20:10.2%T
C22:10%T
C24:10%T
Total monounsaturated fatty acids, equated31.58%T
C18:2w615.9%T
C18:3w34%T
C18:3w60%T
C20:2w60.2%T
C20:3w30%T
C20:3w60.8%T
C20:4w68.2%T
C20:5w32.3%T
C22:2w60%T
C22:4w60.3%T
C22:5w32.8%T
C22:6w30.6%T
Total polyunsaturated fatty acids, equated35.28%T
Total long chain omega 3 fatty acids, equated5.75%T
Total trans fatty acids, imputed1.6%T
C40g
C60g
C80g
C100g
C120g
C140.01g
C150g
C160.12g
C170.01g
C180.08g
C200g
C220g
C240g
Total saturated fatty acids, equated0.22g
C14:10g
C16:10.02g
C17:10.01g
C18:10.19g
C20:10g
C22:10g
C24:10g
Total monounsaturated fatty acids, equated0.22g
C18:2w60.11g
C18:3w30.03g
C18:3w60mg
C20:2w61.2mg
C20:3w30mg
C20:3w65.84mg
C20:4w656.68mg
C20:5w315.8mg
C22:5w319.58mg
C22:4w62.23mg
C22:2w60mg
C22:6w34.12mg
Total polyunsaturated fatty acids, equated0.24g
Total long chain omega 3 fatty acids, equated39.502mg
Total trans fatty acids, imputed10.99mg
Caffeine0mg
Cholesterol57mg
Tryptophan51mg/gN
Tryptophan166mg

Fuente

FSANZ Australian Food Composition Database (CC BY 2.5 AU). Código de alimento F004790. Fuente original.

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