Alemania — BLS
Kalb Hirn, roh
Composición nutricional por 100 g · Game, poultry and offal.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (84)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy (kilojoule) | 453 | kJ |
| Energy (kilocalorie) | 109 | kcal |
| Water | 80.4 | g |
| Protein (Nx6.25) | 10.1 | g |
| Fat | 7.6 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 1.4 | g |
| Vitamin A, retinol equivalents (RE) | 0 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 0 | µg |
| Retinol | 0 | µg |
| Vitamin B1 (thiamine) | 0.16 | mg |
| Vitamin B2 (riboflavin) | 0.26 | mg |
| Niacin equivalents | 5.933 | mg |
| Niacin | 3.6 | mg |
| Pantothenic acid | 2.5 | mg |
| Vitamin B6 | 160 | µg |
| Biotin | 6 | µg |
| Folate equivalent | 13 | µg |
| Folate | 13 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 5.7 | µg |
| Vitamin C | 23 | mg |
| Salt (sodium chloride) | 0.395 | g |
| Sodium | 158 | mg |
| Potassium | 280 | mg |
| Calcium | 12 | mg |
| Magnesium | 15 | mg |
| Phosphorus | 350 | mg |
| Iron | 2.5 | mg |
| Zinc | 1.28 | mg |
| Copper | 140 | µg |
| Manganese | 40 | µg |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 1.923 | g |
| Fatty acid C12:0 (lauric acid) | 0 | g |
| Fatty acid C14:0 (myristic acid) | 0.036 | g |
| Fatty acid C16:0 (palmitic acid) | 0.939 | g |
| Fatty acid C18:0 (stearic acid) | 0.948 | g |
| Fatty acids, monounsaturated, total | 0.106 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.106 | g |
| Fatty acids, polyunsaturated, total | 0.55 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.55 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0.116 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.434 | g |
| Fatty acids, others | 1.417 | g |
| Cholesterol | 2000 | mg |
| Amino acids, essential, total | 4.39 | g |
| Arginine | 0.6 | g |
| Cysteine | 0.13 | g |
| Histidine | 0.28 | g |
| Isoleucine | 0.53 | g |
| Leucine | 0.89 | g |
| Lysine | 0.78 | g |
| Methionine | 0.25 | g |
| Phenylalanine | 0.48 | g |
| Threonine | 0.48 | g |
| Tryptophan | 0.14 | g |
| Tyrosine | 0.46 | g |
| Valine | 0.56 | g |
| Nitrogen, total | 1.616 | g |
Fuente
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), base de datos de nutrientes alemana (CC BY 4.0). Código de alimento V522100. Fuente original.
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