Japón — MEXT STDT
Japanese radishes, Daikon, root, pickles, "Fukujin-zuke" (pickled with Daikon, eggplant, immature sword pods and east Indian lotus rhizome)
Composición nutricional por 100 g · Vegetables.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (47)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 136 | kcal/100 g |
| Energy (kJ) | 569 | kJ/100 g |
| Water | 58.6 | g/100 g |
| Protein, calculated from reference nitrogen | 2.7 | g/100 g |
| Lipid | 0.1 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 33.3 | g/100 g |
| Dietary fiber, soluble | 0.8 | g/100 g |
| Dietary fiber, insoluble | 3.1 | g/100 g |
| Dietary fiber, total | 3.9 | g/100 g |
| Ash | 5.3 | g/100 g |
| Sodium | 2000 | mg/100 g |
| Potassium | 100 | mg/100 g |
| Calcium | 36 | mg/100 g |
| Magnesium | 13 | mg/100 g |
| Phosphorus | 29 | mg/100 g |
| Iron | 1.3 | mg/100 g |
| Zinc | 0.1 | mg/100 g |
| Copper | 0.05 | mg/100 g |
| Manganese | 0.15 | mg/100 g |
| Iodine | 5 | µg/100 g |
| Selenium | 3 | µg/100 g |
| Chromium | 2 | µg/100 g |
| Molybdenum | 12 | µg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 100 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 100 | µg/100 g |
| Retinol activity equivalents | 8 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.1 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 7 | µg/100 g |
| Thiamin | 0.02 | mg/100 g |
| Riboflavin | 0.1 | mg/100 g |
| Niacin | 0 | mg/100 g |
| Vitamin B-6 | 0 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 3 | µg/100 g |
| Pantothenic acid | 0 | mg/100 g |
| Biotin | 1.1 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 5.1 | g/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 06143. Fuente original.
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