Japón — MEXT STDT
Japanese persimmons*, dried ［*Syn. Kaki］
Composición nutricional por 100 g · Fruits.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (46)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 8 | % |
| Energy (kcal) | 276 | kcal/100 g |
| Energy (kJ) | 1155 | kJ/100 g |
| Water | 24 | g/100 g |
| Protein, calculated from reference nitrogen | 1.5 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 1 | g/100 g |
| Lipid | 1.7 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 0.8 | g/100 g |
| Fatty acid, saturated | 0.15 | g/100 g |
| Fatty acid, mono-unsaturated | 0.36 | g/100 g |
| Fatty acid, poly-unsaturated | 0.22 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 71.3 | g/100 g |
| Dietary fiber, soluble | 1.3 | g/100 g |
| Dietary fiber, insoluble | 12.7 | g/100 g |
| Dietary fiber, total | 14 | g/100 g |
| Ash | 1.5 | g/100 g |
| Sodium | 4 | mg/100 g |
| Potassium | 670 | mg/100 g |
| Calcium | 27 | mg/100 g |
| Magnesium | 26 | mg/100 g |
| Phosphorus | 62 | mg/100 g |
| Iron | 0.6 | mg/100 g |
| Zinc | 0.2 | mg/100 g |
| Copper | 0.08 | mg/100 g |
| Manganese | 1.48 | mg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 15 | µg/100 g |
| beta-Carotene | 370 | µg/100 g |
| beta- Cryptoxanthin | 2100 | µg/100 g |
| beta- Carotene equivalents | 1400 | µg/100 g |
| Retinol activity equivalents | 120 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.4 | mg/100 g |
| gamma-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 0 | µg/100 g |
| Thiamin | 0.02 | mg/100 g |
| Riboflavin | 0 | mg/100 g |
| Niacin | 0.6 | mg/100 g |
| Vitamin B-6 | 0.13 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 35 | µg/100 g |
| Pantothenic acid | 0.85 | mg/100 g |
| Ascorbic acid | 2 | mg/100 g |
| Salt equivalents | 0 | g/100 g |
| beta-Tocopherol | — | mg/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 07051. Fuente original.
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