Japón — MEXT STDT
Japanese butterbur, petiole, boiled
Composición nutricional por 100 g · Vegetables.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (42)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 10 | % |
| Energy (kcal) | 8 | kcal/100 g |
| Energy (kJ) | 33 | kJ/100 g |
| Water | 97.4 | g/100 g |
| Protein, calculated from reference nitrogen | 0.3 | g/100 g |
| Lipid | 0 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 1.9 | g/100 g |
| Dietary fiber, soluble | 0.1 | g/100 g |
| Dietary fiber, insoluble | 1 | g/100 g |
| Dietary fiber, total | 1.1 | g/100 g |
| Ash | 0.4 | g/100 g |
| Sodium | 22 | mg/100 g |
| Potassium | 230 | mg/100 g |
| Calcium | 34 | mg/100 g |
| Magnesium | 5 | mg/100 g |
| Phosphorus | 15 | mg/100 g |
| Iron | 0.1 | mg/100 g |
| Zinc | 0.2 | mg/100 g |
| Copper | 0.05 | mg/100 g |
| Manganese | 0.37 | mg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 60 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 60 | µg/100 g |
| Retinol activity equivalents | 5 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.2 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 5 | µg/100 g |
| Riboflavin | 0.01 | mg/100 g |
| Niacin | 0.1 | mg/100 g |
| Vitamin B-6 | 0.08 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 9 | µg/100 g |
| Pantothenic acid | 0 | mg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0.1 | g/100 g |
| Yield | 98 | % |
| Thiamin | — | mg/100 g |
| Nitrate ion | — | g/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 06257. Fuente original.
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