Francia — ANSES CIQUAL
Jam or marmalade (average)
Composición nutricional por 100 g · sugar and confectionery.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (50)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1060 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 249 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1060 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 249 | kcal/100g |
| Water | 39 | g/100g |
| Protein | 0.29 | g/100g |
| Protein, crude, N x 6.25 | 0.29 | g/100g |
| Carbohydrate | 60.2 | g/100g |
| Fat | 0.31 | g/100g |
| Sugars | 59 | g/100g |
| fructose | 15.3 | g/100g |
| galactose | 0.076 | g/100g |
| glucose | 17.4 | g/100g |
| lactose | 0.085 | g/100g |
| maltose | 1.3 | g/100g |
| sucrose | 24.2 | g/100g |
| Starch | 1.4 | g/100g |
| Fibres | 0.91 | g/100g |
| Polyols | 0.13 | g/100g |
| Ash | 0.19 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.76 | g/100g |
| FA saturated | 0.055 | g/100g |
| FA mono | 0.13 | g/100g |
| FA poly | 0.073 | g/100g |
| FA 4:0 | 0.004 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.027 | g/100g |
| Salt | 0.019 | g/100g |
| Calcium | 11.5 | mg/100g |
| Chloride | 8.61 | mg/100g |
| Copper | 0.026 | mg/100g |
| Iron | 0.17 | mg/100g |
| Iodine | 10 | µg/100g |
| Magnesium | 5.85 | mg/100g |
| Manganese | 0.22 | mg/100g |
| Phosphorus | 9.43 | mg/100g |
| Potassium | 89.3 | mg/100g |
| Selenium | 10 | µg/100g |
| Sodium | 7.73 | mg/100g |
| Zinc | 0.05 | mg/100g |
| Beta-carotene | 27.9 | µg/100g |
| Vitamin E | 0.44 | mg/100g |
| Vitamin K1 | 0.69 | µg/100g |
| Vitamin C | 9.28 | mg/100g |
| Vitamin B1 or Thiamin | 0.011 | mg/100g |
| Vitamin B2 or Riboflavin | 0.0066 | mg/100g |
| Vitamin B3 or Niacin | 0.05 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.071 | mg/100g |
| Vitamin B6 | 0.014 | mg/100g |
| Vitamin B9 or Folate | 13.7 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 31006. Fuente original.
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