Francia — ANSES CIQUAL
Jam, blueberry
Composición nutricional por 100 g · sugar and confectionery.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (44)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1040 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 246 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1040 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 246 | kcal/100g |
| Water | 37.8 | g/100g |
| Protein | 0.5 | g/100g |
| Protein, crude, N x 6.25 | 0.5 | g/100g |
| Carbohydrate | 58.9 | g/100g |
| Fat | 0.4 | g/100g |
| Sugars | 58.9 | g/100g |
| fructose | 18.4 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 22.8 | g/100g |
| lactose | 0.1 | g/100g |
| maltose | 1.4 | g/100g |
| sucrose | 16.1 | g/100g |
| Fibres | 2.1 | g/100g |
| Ash | 0.25 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.42 | g/100g |
| FA saturated | 0.028 | g/100g |
| Salt | 0.013 | g/100g |
| Calcium | 8.7 | mg/100g |
| Chloride | 20 | mg/100g |
| Copper | 0.02 | mg/100g |
| Iron | 0.14 | mg/100g |
| Magnesium | 3.2 | mg/100g |
| Manganese | 1.2 | mg/100g |
| Phosphorus | 6.6 | mg/100g |
| Potassium | 35 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 5 | mg/100g |
| Zinc | 0.06 | mg/100g |
| Beta-carotene | 5 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 0.52 | mg/100g |
| Vitamin K1 | 0.8 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.015 | mg/100g |
| Vitamin B2 or Riboflavin | 0.01 | mg/100g |
| Vitamin B3 or Niacin | 0.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.064 | mg/100g |
| Vitamin B6 | 0.01 | mg/100g |
| Vitamin B9 or Folate | 5 | µg/100g |
| Polyols | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 31068. Fuente original.
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