Estados Unidos — USDA FoodData Central
Ice cream sandwich
Composición nutricional por 100 g · Dairy and Egg Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (71)
| Nutriente | Valor | Unidad |
|---|---|---|
| Total lipid (fat) | 8.57 | G |
| Carbohydrate, by difference | 37.14 | G |
| Energy | 237 | KCAL |
| Water | 48.9 | G |
| Caffeine | 4 | MG |
| Theobromine | 122 | MG |
| Sugars, Total | 18.57 | G |
| Calcium, Ca | 86 | MG |
| Potassium, K | 115 | MG |
| Zinc, Zn | 0.6 | MG |
| PUFA 18:4 | 0.001 | G |
| MUFA 20:1 | 0.001 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 2.661 | G |
| Fatty acids, total polyunsaturated | 2.272 | G |
| Selenium, Se | 3.1 | UG |
| Vitamin E (alpha-tocopherol) | 0.4 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Lutein + zeaxanthin | 6 | UG |
| Niacin | 1.566 | MG |
| Pantothenic acid | 0.209 | MG |
| Vitamin B-6 | 0.028 | MG |
| Choline, total | 8 | MG |
| Folic acid | 27 | UG |
| Folate, DFE | 53 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.001 | G |
| SFA 6:0 | 0.006 | G |
| SFA 10:0 | 0.056 | G |
| SFA 16:0 | 0.984 | G |
| SFA 18:0 | 0.617 | G |
| MUFA 18:1 | 2.634 | G |
| PUFA 18:2 | 2.119 | G |
| PUFA 18:3 | 0.147 | G |
| PUFA 20:4 | 0.003 | G |
| Protein | 4.29 | G |
| Ash | 1.1 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 990 | kJ |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.26 | MG |
| Magnesium, Mg | 29 | MG |
| Phosphorus, P | 72 | MG |
| Sodium, Na | 129 | MG |
| Copper, Cu | 0.254 | MG |
| Manganese, Mn | 0.381 | MG |
| Vitamin A, IU | 286 | IU |
| Retinol | 86 | UG |
| Vitamin A, RAE | 86 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.111 | MG |
| Riboflavin | 0.146 | MG |
| Folate, total | 34 | UG |
| Vitamin B-12 | 0.05 | UG |
| Vitamin K (phylloquinone) | 1.3 | UG |
| Folate, food | 6 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 21 | MG |
| Fatty acids, total saturated | 2.317 | G |
| SFA 8:0 | 0.07 | G |
| SFA 12:0 | 0.416 | G |
| SFA 14:0 | 0.167 | G |
| PUFA 22:6 n-3 (DHA) | 0.001 | G |
| MUFA 16:1 | 0.026 | G |
| PUFA 20:5 n-3 (EPA) | 0.002 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172226. Fuente original.
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