Japón — MEXT STDT
Ice cream, regular (milk solids ≥ 15%, milk fat =8%)
Composición nutricional por 100 g · Milk and milk products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (40)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 180 | kcal/100 g |
| Energy (kJ) | 753 | kJ/100 g |
| Water | 63.9 | g/100 g |
| Protein, calculated from reference nitrogen | 3.9 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 3.4 | g/100 g |
| Lipid | 8 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 7.7 | g/100 g |
| Fatty acid, saturated | 4.64 | g/100 g |
| Fatty acid, mono-unsaturated | 2.32 | g/100 g |
| Fatty acid, poly-unsaturated | 0.36 | g/100 g |
| Cholesterol | 53 | mg/100 g |
| Carbohydrate, total, calculated by difference | 23.2 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 1 | g/100 g |
| Sodium | 110 | mg/100 g |
| Potassium | 190 | mg/100 g |
| Calcium | 140 | mg/100 g |
| Magnesium | 13 | mg/100 g |
| Phosphorus | 120 | mg/100 g |
| Iron | 0.1 | mg/100 g |
| Zinc | 0.4 | mg/100 g |
| Copper | 0.01 | mg/100 g |
| Manganese | 0.01 | mg/100 g |
| Retinol | 55 | µg/100 g |
| beta- Carotene equivalents | 30 | µg/100 g |
| Retinol activity equivalents | 58 | µg/100 g |
| Vitamin D | 0.1 | µg/100 g |
| alpha-Tocopherol | 0.2 | mg/100 g |
| gamma-Tocopherol | 0.1 | mg/100 g |
| Vitamin K | 3 | µg/100 g |
| Thiamin | 0.06 | mg/100 g |
| Riboflavin | 0.2 | mg/100 g |
| Niacin | 0.1 | mg/100 g |
| Vitamin B-6 | 0.02 | mg/100 g |
| Vitamin B-12 | 0.2 | µg/100 g |
| Pantothenic acid | 0.5 | mg/100 g |
| Salt equivalents | 0.3 | g/100 g |
| beta-Tocopherol | — | mg/100 g |
| delta-Tocopherol | — | mg/100 g |
| Folate | — | µg/100 g |
| Ascorbic acid | — | mg/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 13043. Fuente original.
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