Alemania — BLS
Hühnerei Eigelb, Pulver
Composición nutricional por 100 g · Eggs and pasta.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (94)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy (kilojoule) | 2779 | kJ |
| Energy (kilocalorie) | 671 | kcal |
| Water | 3.4 | g |
| Protein (Nx6.25) | 34.2 | g |
| Fat | 59.3 | g |
| Carbohydrate, available | 0.23 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Ash | 3.5 | g |
| Vitamin A, retinol equivalents (RE) | 1060 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 1060 | µg |
| Retinol | 1060 | µg |
| Vitamin E (alpha-tocopherol) | 6.15 | mg |
| Alpha-tocopherol | 6.15 | mg |
| Vitamin B1 (thiamine) | 0.5 | mg |
| Vitamin B2 (riboflavin) | 0.66 | mg |
| Niacin equivalents | 6.8 | mg |
| Niacin | 0.1 | mg |
| Pantothenic acid | 8.24 | mg |
| Vitamin B6 | 580 | µg |
| Biotin | 110 | µg |
| Folate equivalent | 213 | µg |
| Folate | 213 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 6.2 | µg |
| Vitamin C | 0.0015 | mg |
| Salt (sodium chloride) | 0.228 | g |
| Sodium | 91 | mg |
| Potassium | 267 | mg |
| Calcium | 282 | mg |
| Magnesium | 28 | mg |
| Phosphorus | 1011 | mg |
| Iron | 13.8 | mg |
| Zinc | 6.87 | mg |
| Iodide | 349 | µg |
| Manganese | 242 | µg |
| Fluoride | 58 | µg |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0.23 | g |
| Glucose | 0.23 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0.23 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 17.168 | g |
| Fatty acid C14:0 (myristic acid) | 0.172 | g |
| Fatty acid C16:0 (palmitic acid) | 12.198 | g |
| Fatty acid C18:0 (stearic acid) | 4.098 | g |
| Fatty acid C20:0 (arachidic acid) | 0.7 | g |
| Fatty acids, monounsaturated, total | 24.799 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 2.799 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 22 | g |
| Fatty acids, polyunsaturated, total | 8.301 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.812 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.409 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0.101 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.302 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 7.489 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 7.098 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0.391 | g |
| Cholesterol | 2430 | mg |
| Amino acids, essential, total | 14.5 | g |
| Alanine | 1.8 | g |
| Arginine | 2.4 | g |
| Aspartic acid, including asparagine | 3.4 | g |
| Cysteine | 0.6 | g |
| Glutamic acid, including glutamine | 4.3 | g |
| Glycine | 1.1 | g |
| Histidine | 0.9 | g |
| Isoleucine | 1.7 | g |
| Leucine | 3 | g |
| Lysine | 2.5 | g |
| Methionine | 0.9 | g |
| Phenylalanine | 1.5 | g |
| Proline | 1.4 | g |
| Serine | 2.9 | g |
| Threonine | 1.6 | g |
| Tryptophan | 0.4 | g |
| Tyrosine | 1.4 | g |
| Valine | 2 | g |
| Nitrogen, total | 5.3 | g |
Fuente
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), base de datos de nutrientes alemana (CC BY 4.0). Código de alimento E112500. Fuente original.
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